Live Well Bipolar ‪™‬ Paris Scobie

In this episode of the 'Live Well, Bipolar Podcast,' Paris introduces Sam, a Virginia Beach native and mental health advocate.



Sam shares his journey living with bipolar disorder, detailing his initial denial, the impact of the pandemic on his mental health, and his first manic episode leading to hospitalization.



He discusses the role of exercise, particularly running, and the importance of community and support in managing his condition. The conversation highlights the significance of involving family in therapy, the challenges of mental health treatment, and practical steps for maintaining mental well-being.



Stay connected with Sam here!



00:00 Welcome to the Live Well, Bipolar Podcast

00:24 Meet Sam: A Journey Through Bipolar Disorder

02:18 Sam's Diagnosis Story: Facing Bipolar Disorder

04:47 The Turning Point: Therapy, Denial, and Self-Discovery

07:08 Running Towards Recovery: The Role of Physical Activity in Mental Health

10:04 A Manic Episode Unveiled: Navigating the Storm

18:56 Hospitalization and Reflection: A New Beginning

31:19 Rebuilding Life: Therapy, Family, and Self-Care

36:20 Living Well with Bipolar: Insights and Closing Thoughts

Unraveling the Mystery of Mental Health: Integrative Psychiatry and Brain Scans



In this episode of 'Live Well Bipolar,' we sit down with Dr. Lisa Parsons, an integrative psychiatrist at the Amen Clinics in Arizona.



Dr. Parsons shares her unique journey into psychiatry, driven by both personal and professional revelations during her medical school rotations. Despite initial hesitations due to her family's mental health challenges, she found her calling in understanding the intersection of mental health and medical illness.



Dr. Parsons discusses the transformative approach at Amen Clinics, emphasizing comprehensive diagnostics including brain scans, to offer more personalized and effective treatments. Addressing topics from the stigma associated with bipolar disorder to the critical role of asking 'why' to understand the root causes of psychiatric symptoms, the conversation shines a light on the importance of integrative medicine in mental health.



Highlighting cases of elevated free copper as an example, Dr. Parsons illustrates how specific treatments, informed by detailed scans and lab tests, can significantly improve patients' quality of life. The episode ultimately defines living well with bipolar as an empowered state, where individuals honor their journey and strive for a deeper understanding and mastery over their health.



Check out the work at Amen Clinics here!



00:00 Welcome to Live Well Bipolar: Introducing Dr. Lisa Parsons

01:18 Dr. Parsons' Journey into Integrative Psychiatry

05:13 The Intersection of Mental Health and Medical Science

06:08 Unveiling the Missing Pieces in Mental Health Treatment

12:39 Personalizing Treatment: The Amen Clinics Approach

30:25 Empowerment and Living Well with Bipolar

33:56 Closing Thoughts and How to Connect

May 2024 Recap and New Beginnings



In this solo episode, Paris Scobie discusses her decision to resign from her professional career to pursue her speaking business for mental health advocacy full-time.



She provides a month-in-review for May 2024, sharing her experiences speaking at the Mental Health America of Arizona Seeds Conference and the upcoming NAMICon in Denver.



Paris also discusses her new Instagram account, rebranded LinkedIn, and newly launched website. She reflects on the significance of connection, personal growth, and prioritizing what truly aligns with her purpose.



Lastly, she announces upcoming projects like her audio book and underscores the importance of lived experiences in determining personal value.



Follow Paris's new Instagram here!

Subscribe to Paris's free newsletter here!



00:00 Welcome to the Solo Episode: A Personal Journey

01:12 The Excitement of May: New Beginnings and Connections

02:32 Embracing a New Path: The Transition to Mental Health Advocacy

04:02 From Speaking Engagements to Personal Growth

05:19 Upcoming Events and Expanding Influence

06:12 Reconnecting and Learning at Hollywood and Mind summit

07:45 The Journey of Resignation and Embracing Full-Time Advocacy

08:05 Behind the Scenes: Preparing an Audiobook and Rebranding

14:32 The Power of Connection and Gratitude

Empowerment and Identity: Jesse Escalante's Journey with Bipolar Disorder

This episode of 'Live Well Bipolar' features an insightful conversation with Jesse Escalante, a 28-year-old queer, Latin social worker and professional dancer from San Francisco.

Jesse shares his personal and professional journey, including being diagnosed with bipolar disorder just before the pandemic in February 2020, the challenges of dealing with the diagnosis during quarantine, and how he found solace and identity through his work in social work and dance.

Jesse discusses the stigma surrounding mental health in his Mexican culture, the bullying he faced surrounding his sexuality a young age, and how dance became a pivotal outlet for his expression and self-acceptance.

He also talks about his work as a social worker and his efforts to combine his passions for dance and mental health advocacy, particularly through choreographing pieces that explore his experience with bipolar disorder. The conversation also delves into the importance of seeking help, managing symptoms, and overcoming the fear of becoming a statistic.

Jesse's story is one of resilience, hope, and the pursuit of one's passion despite the hurdles of mental health challenges.

Connect with Jesse here and check out his dance here!

00:00 Welcome to Live Well Bipolar: Meet Jesse Escalante
00:18 Jesse's Journey: From Diagnosis to Advocacy
02:15 The Impact of Quarantine on Mental Health
06:04 Seeking Help: Jesse's Experience with Mental Health Rehab
06:55 The Power of Education and Overcoming Stigma
11:31 Finding Purpose Through Social Work and Personal Struggles
14:47 Embracing Identity: Jesse's Story of Resilience
25:45 Dance as a Lifeline: Combining Passions for Healing
30:12 Living Well with Bipolar: Jesse's Perspective
33:41 Staying Connected: How to Follow Jesse's Journey

Transforming Lives Through Mental Health Advocacy: Julia Belt's Story

Julia Belt is a mental health advocate, entrepreneur, and co-founder of BroglieBox and Mindly. She joins me to share her personal journey navigating mental health challenges before and after the tragic loss of her brother, Justin, to suicide.

She discusses the inception of BroglieBox, a mental wellness care package company, and Mindly, a tool for empowering people managers to support employees' mental health effectively.

The conversation touches on the importance of open discussions about mental health, the impact of management on employee well-being, and the evolution of personal wellness strategies over time.

Julia emphasizes the significance of being open to changing what 'living well' means and offers insights on how individualized approaches can foster mental resilience and support healing.

Connect with Julia here and follow the work she does at Mindly and BroglieBox!

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00:00 Welcome and Introduction to Julia Belt
01:21 Julia's Personal Journey with Mental Health
03:35 The Struggle of Seeking Help and Overcoming Silence
14:24 The Birth and Impact of Broglie Box
16:17 Expanding the Mission with Mindly
18:43 The Power of Support and Community
21:02 Living Well with Bipolar: Insights and Reflections
28:59 Closing Thoughts and Gratitude

The Journey of Finding Yourself: Ginelle Testa's Story



This episode of 'Live Well, Bipolar' features a conversation with Ginelle Testa, an upcoming author. She's a queer, sober, bipolar gal living in Boston.



Ginelle shares her story, from receiving a tentative diagnosis at 16 to facing her darkest moments with multiple hospitalizations and electroconvulsive therapy in 2017.



She discusses the impact of bipolar disorder on her life, including challenges with sobriety, hypersexuality, and finding stability.



Ginelle also talks about writing her memoir 'Make a Home Out of You', which explores finding comfort and value within oneself rather than external sources.



The conversation highlights her journey to self-forgiveness, finding balance and support outside traditional 12-step programs, and achieving personal and professional success despite the challenges of living with bipolar disorder. Ginelle emphasizes the importance of coping mechanisms, community, and perseverance.



Connect with Ginelle on Instagram here and her website here.



00:00 Welcome to Live Well, Bipolar: Introducing Janelle's Journey

01:59 Janelle's Early Encounters with Bipolar Diagnosis

02:48 Navigating Hospitalizations and Finding New Perspectives

06:58 The Impact of Hospitalization and Seeking Forgiveness

09:17 The Journey to Sobriety and Self-Discovery

13:08 From Writing to Healing: Janelle's Memoir Unveiled

18:34 Embracing Self-Worth and Building a Supportive Community

24:22 Living Well with Bipolar: Janelle's Transformation

29:01 Connecting with Janelle and Closing Thoughts