40 episodios
Millennial Babes Podcast Bria Spencer & Phadia Jean-Pierre
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- Salud y forma física
Two social workers on a mission to change the narrative. Millennial Babes Podcast seeks to empower others in making changes to maintain their physical, emotional, and mental health. This podcast is about becoming the best version of ourselves and feeling Inspired. Join Bria Spencer and Phadia Jean-Pierre bi-weekly as they initiate conversations about mental health, fitness, and travel. Share this with someone who needs it and follow us on Instagram @millennial_babes_podcast and let’s continue the conversation.
Support this podcast: https://podcasters.spotify.com/pod/show/millennialbabespodcast/support
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Mental Health and Deforestation in Haiti
In this episode, we are joined by the SMB Innovative Foundation team, Lawens Moreau, and James St. Louis. Shedding light on the impacts of Mental inefficiencies and how stress caused by deforestation.
Beats made by: L. Archille and K. Spencer
In Loving Memory of L. Archille
SUBSCRIBE & LEAVE A REVIEW
Apple Podcast: https://podcasts.apple.com/us/podcast
Spotify: https://open.spotify.com/show/4jAZ0YZ
IHeartRadio: https://www.iheart.com/podcast/269-millennial-babes-podcast-77098157/
FOLLOW US IG: @millennial_babes_podcast
Website: https://millennialbabespod.wixsite.com/mysite-1
Email us at millennialbabespodcast@gmail.com to be a guest and leave us a review.
#lakaselakay
#mentalhealth
#santemental #gtr #bridgingthegap #rebatisantemental #haitianamerican #haiti #trauma #healingjourney #deforestationinhaiti
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Support this podcast: https://podcasters.spotify.com/pod/show/millennialbabespodcast/support -
Creating and Elevating Habits
In this episode, we are joined by our friend Rob Tracz Speaker, founder and CEO of Taps Training who teaches us how our our habits affect our day to day lives, teaches us the different ways to change them, and how remaining consistent is important.
You can find Rob Tracz
Instagram: @robtracz
Tune in now!
Episode streaming on all platforms!!
Beats made by: L. Archille and K. Spencer
In Loving Memory of L. Archille
SUBSCRIBE & LEAVE A REVIEW
Apple Podcast: https://podcasts.apple.com/us/podcast
Spotify: https://open.spotify.com/show/4jAZ0YZ
IHeartRadio: https://www.iheart.com/podcast/269-millennial-babes-podcast-77098157/
FOLLOW US IG: @millennial_babes_podcast
Website: https://millennialbabespod.wixsite.com/mysite-1
Email us at millennialbabespodcast@gmail.com to be a guest and leave us a review
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Support this podcast: https://podcasters.spotify.com/pod/show/millennialbabespodcast/support -
Amplifying Your Voice, Unapologetically Empowered
We are excited to have Surphia as our guest speaker to amplify your voice and connect with yourself. Let’s find out what it take to use your voice and feel empowered.
You can find Surphia Lewis
www.surphspeaks.com
@surphspeaks
Beats made by: L. Archille and K. Spencer
In Loving Memory of L. Archille
SUBSCRIBE & LEAVE A REVIEW
Apple Podcast: https://podcasts.apple.com/us/podcast
Spotify: https://open.spotify.com/show/4jAZ0YZ
IHeartRadio: https://www.iheart.com/podcast/269-millennial-babes-podcast-77098157/
FOLLOW US IG: @millennial_babes_podcast
Website: https://millennialbabespod.wixsite.com/mysite-1
Email us at millennialbabespodcast@gmail.com to be a guest and leave us a review
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Support this podcast: https://podcasters.spotify.com/pod/show/millennialbabespodcast/support -
Forgetting Haiti Is Not An Option
The ladies of M.B.P are joined with Dr. Florence Saint-Jean, who is the executive director of Global Trauma Research. Dr. Florence discuss with us the importance of not forgetting Haiti, and the impact of mental health amongst the Haitian community. Dr. Florence shared with us her hope for Haiti.
You can find Dr. Florence Saint-Jean
IG: @gtr_org
Facebook: Global Trauma Research
Beats made by: L. Archille and K. Spencer
In Loving Memory of L. Archille
SUBSCRIBE & LEAVE A REVIEW
Apple Podcast: https://podcasts.apple.com/us/podcast
Spotify: https://open.spotify.com/show/4jAZ0YZ
IHeartRadio: https://www.iheart.com/podcast/269-millennial-babes-podcast-77098157/
FOLLOW US IG: @millennial_babes_podcast
Website: https://millennialbabespod.wixsite.com/mysite-1
Email us at millennialbabespodcast@gmail.com to be a guest and leave us a review
#cultureincounseling
#lakaselakay
#hachaiti
#mentalhealth
#santemental #gtr #bridgingthegap #rebatisantemental #haitianamerican #haiti #trauma
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Support this podcast: https://podcasters.spotify.com/pod/show/millennialbabespodcast/support -
Managing Hardships and Mastering your Emotions
Coming together in the midst of chaos. Where should we begin when handling hardships and managing our emotions. Join us today is Jordan Revel sharing 4 steps to mastering your emotions.
You can find Jordan Revel
IG: @theGHFshow (Glass Half Full)
Beats made by: L. Archille and K. Spencer
In Loving Memory of L. Archille
SUBSCRIBE & LEAVE A REVIEW
Apple Podcast: https://podcasts.apple.com/us/podcast
Spotify: https://open.spotify.com/show/4jAZ0YZ
IHeartRadio: https://www.iheart.com/podcast/269-millennial-babes-podcast-77098157/
FOLLOW US IG: @millennial_babes_podcast
Website: https://millennialbabespod.wixsite.com/mysite-1
Email us at millennialbabespodcast@gmail.com to be a guest and leave us a review
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Support this podcast: https://podcasters.spotify.com/pod/show/millennialbabespodcast/support -
Invisible Identity vs. Visible Identity
Our Guest James and Steven share some highlights on who they are outside of labels within the LGBTQ community. Let’s figure out who you are outside your invisible scars.
You can find James Williams below
IG: @jdwilliamssw
Website: https://srcounselingnj.com/
Guest: Steven Baboun
IG: @stevenbaboun and @marie.claude.bebi
Beats made by: L. Archille; In Loving Memory of L. Archille
SUBSCRIBE & LEAVE A REVIEW
Apple Podcast: https://podcasts.apple.com/us/podcast
Spotify: https://open.spotify.com/show/4jAZ0YZ
IHeartRadio: https://www.iheart.com/podcast/269-millennial-babes-podcast-77098157/
FOLLOW US IG: @millennial_babes_podcast
Website: https://millennialbabespod.wixsite.com/mysite-1
Email us at millennialbabespodcast@gmail.com to be a guest and leave us a review
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Support this podcast: https://podcasters.spotify.com/pod/show/millennialbabespodcast/support