2 episodios
Mind Deer Prashantt
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- Salud y forma física
Remarkable Power of Mindfulness, Reshape Your Brain for Calm & Compassion. Support this podcast: https://podcasters.spotify.com/pod/show/prashantt9999/support
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Avoid these Weight Loss Traps
There are so many things that can keep you from achieving success in your weight loss diet plans, and it’s important to be aware of these things before you even begin so that you can avoid them. Today we’re going to go over 10 common weight-loss pitfalls and discuss exactly how you can avoid them so that they don’t prevent you from reaching your weight loss goals.
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Support this podcast: https://podcasters.spotify.com/pod/show/prashantt9999/support -
5 simple ways to control Anxiety and Panic attacks
Here are five proven effective techniques that can interrupt the cycle of anxiety attacks and stop them before they start.
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Support this podcast: https://podcasters.spotify.com/pod/show/prashantt9999/support