Mind Maladies Jashan Mahajan

In this episode, CiCi Bellis who has competed at the US Open as a professional tennis player since a young age speaks out about how she has maintained a positive mindset despite difficulties such as injuries and constant travel.

Dr. Chen takes us through what it was like living with mental health illnesses throughout various monumental points of his life. He puts the listener in his issues and truly captivates what he was feeling at the time. Lastly, he also discusses how anyone living with mental illnesses can "reframe" to get to a better place.

In this episode, I had the pleasure of speaking with Guiliana Olmos, more commonly known as Gugo. She is a professional tennis player who has competed at the national, international, and Olympic level representing team Mexico. Today, she speaks on some of the pressures and expectations behind playing tennis at the highest level.

In this brief episode, I discuss the future of this podcast.Check out more at mindmaladies.comAlso make sure to check out the Alan Hu Foundation!

Dr. Herrin examines the link between nutrition and mental health and the effect of poor nutrition on emotional development. Check out Dr. Herrin's book here!Be sure to check out the Alan Hu Foundation at alanhufoundation.orgCheck out more of the Mind Maladies Podcast at mindmaladies.com

Dr. Chen discusses concepts such as recovery from suicidality, safety planning, and suicide risk assessment in a clinical setting.A few of the screening/risk assessment tools are linked below:ASQ Screening ToolColumbia-Suicide Severity Rating ScaleMind Maladies is partnered with the Alan Hu Foundation!Be sure to check them out at alanhufoundation.orgCheck out more of the Mind Maladies Podcast at mindmaladies.com