1 episodio

What is Anxiety? We know what if feels like, and if you suffer with anxiety , this series is for you.
I'll be talking about some things you can do with the goal of becoming free from the Anxiety that you have now.

Mind Management - What is Anxiety‪?‬ Claire O'Connell

    • Salud y forma física

What is Anxiety? We know what if feels like, and if you suffer with anxiety , this series is for you.
I'll be talking about some things you can do with the goal of becoming free from the Anxiety that you have now.

    What is Anxiety - Mind Management introduction

    What is Anxiety - Mind Management introduction

    We all get that diagnosis, or we suspect we have Anxiety.  But what actually is anxiety? We aren't told that, it's given a label and then medication. 

    In this series I will be sharing some insights on what anxiety is, And how like me you can become anxiety free, and fairly quickly too.

    You can book a free 1-1 consult call if you would like to know more - click here https://calendly.com/thetranceformationcompany/1-1call

    • 7 min

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