Mind Over Matters Mind Over Matters

Welcome to our sixth episode! This episode Tori and quest speaker, Carla Forth talk about Eating Disorders, the types of eating disorders and how to get help if you think you may have one.   



Please check out Carla at www.beinharmony.co.uk and her email is info@beinharmony.co.uk  



If you are affected by any of the issues raised during the video, don't hesitate to contact us on mindovermatters@HEDM.co.uk.  



If you are in Hartlepool/East Durham, you can contact Let's Connect (formerly known as Hartlepool and East Durham Mind) on: 01429 269303  



Feel free to also comment and follow us on our socials:  



Instagram: https://www.instagram.com/mindoverpodcast/?hl=en 



Twitter: https://twitter.com/MindOverPodcast  



Intro Song: https://www.youtube.com/watch?v=eGigHoRQATs&t=0s&ab_channel=RoyaltyFreePlanet

Welcome to our fifth episode! This episode, Steph and Tori talk about stress management, what it is and how to manage Stress.  



If you are affected by any of the issues raised during the video, don't hesitate to contact us on mindovermatters@HEDM.co.uk.  



If you are in Hartlepool/East Durham, you can contact Let's Connect (formerly known as Hartlepool and East Durham Mind) on: 01429 269303  



Feel free to also comment and follow us on our socials: 



Instagram: https://www.instagram.com/mindoverpodcast/?hl=en



Twitter: https://twitter.com/MindOverPodcast  



Intro Song: https://www.youtube.com/watch?v=eGigHoRQATs&t=0s&ab_channel=RoyaltyFreePlanet

Welcome to our second episode! This episode- Josh, Steph and Dan talk about sleep.  



If you are in Hartlepool/East Durham, you can contact Let's Connect on: 01429 269303

If you are affected by any of the issues raised during the video, don't hesitate to contact us on mindovermatters@HEDM.co.uk.  

Feel free to also comment and follow us on our socials: 

Instagram: https://www.instagram.com/mindoverpodcast/?hl=en

Twitter: https://twitter.com/MindOverPodcast  


Intro Song: https://www.youtube.com/watch?v=eGigHoRQATs&t=0s&ab_channel=RoyaltyFreePlanet

Welcome to Episode 1 of the Mind Over Matter Podcast where Josh, Stephanie and Daniel talk about all things mental health.


If you are affected by any of the issues raised during the video, don't hesitate to contact us on mindovermatters@HEDM.co.uk.

If you are in Hartlepool/East Durham, you can contact Let's Connect on: 01429 269303 

Feel free to also comment and follow us on our socials:

Instagram: https://www.instagram.com/mindoverpodcast/?hl=en

Twitter: https://twitter.com/MindOverPodcast

Intro Song: https://www.youtube.com/watch?v=eGigHoRQATs&ab_channel=DoomedDoomed

Welcome to our fourth episode! This episode, Steph and Tori talk about motivation, what it is and how to motivate yourself.



If you are affected by any of the issues raised during the video, don't hesitate to contact us on mindovermatters@HEDM.co.uk.  If you are in Hartlepool/East Durham, you can contact Let's Connect (formerly known as Hartlepool and East Durham Mind) on: 01429 269303



Feel free to also comment and follow us on our socials:

Instagram: https://www.instagram.com/mindoverpodcast/?hl=en

Twitter: https://twitter.com/MindOverPodcast 

Intro Song: https://www.youtube.com/watch?v=eGigHoRQATs&t=0s&ab_channel=RoyaltyFreePlanet

Welcome to our third episode! 

This episode- Steph and Tori talk about goals and comparing yourself to others.  

If you are affected by any of the issues raised during the video, don't hesitate to contact us on mindovermatters@HEDM.co.uk.  

If you are in Hartlepool/East Durham, you can contact Let's Connect (formerly known as Hartlepool and East Durham Mind) on: 01429 269303  

Feel free to also comment and follow us on our socials: 

Instagram: https://www.instagram.com/mindoverpodcast/?hl=en

Twitter: https://twitter.com/MindOverPodcast  

Intro Song: https://www.youtube.com/watch?v=eGigHoRQATs&t=0s&ab_channel=RoyaltyFreePlanet