3 episodios

Welcome to Mind Retreat. Take a break from the day by taking your brain on a restorative & meditative journey.

Mind Retreat Anna Kronkow

    • Salud y forma física

Welcome to Mind Retreat. Take a break from the day by taking your brain on a restorative & meditative journey.

    Morning Routine

    Morning Routine

    Welcome to Mind Retreat Podcast.  We are dedicated to helping you take a break from the day with a calming journey through your mind’s consciousness.

    On today’s episode, we will do something a little bit different by giving you a guided morning wake-up routine. We hope this mind retreat will be a peaceful beginning to your day.

    • 10 min
    Mind Retreat Podcast Episode 2: Uncover the Secrets in the Forest

    Mind Retreat Podcast Episode 2: Uncover the Secrets in the Forest

    Welcome to Mind Retreat Podcast. We are dedicated to helping you take a break from the day with a calming journey through your mind’s consciousness.

    In today’s episode, we will uncover secrets about ourselves in an enchanted forest.

    • 22 min
    Mind Retreat Podcast: Journey through the Meadow

    Mind Retreat Podcast: Journey through the Meadow

    Welcome to Mind Retreat Podcast. Take a break from the day with a calming journey through your mind’s consciousness.

    In today’s episode, we will take a walk through a spring meadow and go on an adventure with some animal friends.

    • 12 min

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