Mind Your Art Alexandra R Chevrier
-
- Salud y forma física
From being a professional dancer to attending Graduate school to become a Licensed Therapist, I cover all things art & mental health in candid interviews with peers from both fields! Taboo, honest, and hard-hitting truths that will uncover what people are really dealing with behind the scenes.
-
BIPOLAR DISORDER: WHAT IS LIFE REALLY LIKE? WITH MELISSA POTOCZAK
Melissa Potoczak opens up about her journey with Bipolar Disorder, discussing stigma, mediation costs, therapy, diagnosis, how this experience has affected her relationships, fertility, and self-image. CONTENT WARNING: episode contains sensitive content relating to self-harm, sexual abuse, and suicidal ideations.
LINKS REFERENCED:
'Are u ok?' by Kati Morton: https://www.katimorton.com/areuok
Ted Talk by 'Elyn Saks: A Tale of Mental Illness': https://www.ted.com/talks/elyn_saks_a_tale_of_mental_illness_from_the_inside?language=en
'The Bell Jar' by Sylvia Plath: https://www.amazon.com/Bell-Jar-Sylvia-Plath/dp/0061148512
'An Unquiet Mind: A Memoir of Moods and Madness' by Kay Redfield Jamison: https://www.amazon.com/Unquiet-Mind-Memoir-Moods-Madness/dp/0679763309
Melissa's Instagram: https://www.instagram.com/melissapotoczak/