84 episodios
Mind Yours Juan Garcia
-
- Salud y forma física
This podcast has been created to serve as a tool for mental toughness and peak performance. You and I have the ability to think our way to success and health. We will provide you with practical ways of doing that. Remember: we only have one mind so - Mind Yours! Support this podcast: https://podcasters.spotify.com/pod/show/juan-garcia119/support
-
EP 083: The Discarded Part 3 - Guilt Trips
#discarded #rejection #mindyours #psychology #counseling #therapy #guilttrips
The Discarded focuses on the reality that every human being longs to be accepted. Every human being longs to live a life without filters and without having to check their worth. But unfortunately, not every human being has the joy of living as such. There are many who suffer in public; while others suffer in silence behind the loneliness that rejection or being discarded brings.
📍 Websites: https://juangarciaenterprises.com/
https://www.restoredcounselingcenter.com/
📘 Books on Amazon:
https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews
The Discarded - https://www.amazon.com/Discarded-Overcoming-Rejection-Juan-Garcia/dp/B09SYKCG1G/ref=sr_1_1?crid=1V29SZI54KBFG&keywords=the+discarded+overcoming+rejection&qid=1646339509&sprefix=%2Caps%2C52&sr=8-1
📗 Books on B & N:
https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847
🗓 Book an Appt: https://my-business-108052-107906.square.site/
🧠 Psychology Today Profile:
https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3
Journals:
https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1
---
Support this podcast: https://podcasters.spotify.com/pod/show/juan-garcia119/support -
EP 082: The Discarded Part 2 - The Pain of Rejection
#discarded #rejection #mindyours #psychology #counseling #therapy
The Discarded focuses on the reality that every human being longs to be accepted. Every human being longs to live a life without filters and without having to check their worth. But unfortunately, not every human being has the joy of living as such. There are many who suffer in public; while others suffer in silence behind the loneliness that rejection or being discarded brings.
📍 Websites: https://juangarciaenterprises.com/
https://www.restoredcounselingcenter.com/
📘 Books on Amazon:
https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews
The Discarded - https://www.amazon.com/Discarded-Overcoming-Rejection-Juan-Garcia/dp/B09SYKCG1G/ref=sr_1_1?crid=1V29SZI54KBFG&keywords=the+discarded+overcoming+rejection&qid=1646339509&sprefix=%2Caps%2C52&sr=8-1
📗 Books on B & N:
https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847
🗓 Book an Appt: https://my-business-108052-107906.square.site/
🧠 Psychology Today Profile:
https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3
Journals:
https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1
---
Support this podcast: https://podcasters.spotify.com/pod/show/juan-garcia119/support -
EP 081: The Discarded - Overcoming Rejection
#discarded #rejection #mindyours #psychology #counseling #therapy
The Discarded focuses on the reality that every human being longs to be accepted. Every human being longs to live a life without filters and without having to check their worth. But unfortunately, not every human being has the joy of living as such. There are many who suffer in public; while others suffer in silence behind the loneliness that rejection or being discarded brings.
Journals:
https://www.amazon.com/Juan-A-Garcia/...
📍 Websites: https://juangarciaenterprises.com/
https://www.restoredcounselingcenter....
📘 Books on Amazon:
https://www.amazon.com/Said-Myself-Be...
📗 Books on B & N:
https://www.barnesandnoble.com/w/i-sa...
🗓 Book an Appt: https://my-business-108052-107906.squ...
🧠 Psychology Today Profile:
https://www.psychologytoday.com/us/th...
---
Support this podcast: https://podcasters.spotify.com/pod/show/juan-garcia119/support -
EP 080: Untangling Relationships Part 8 - Loneliness
Relationships are complicated. But they are even more complicated when there’s #codependency. In this series we tackle all things #relationships; especially everything that makes them #toxic.
#codependency #relationships #toxic #therapy #guilt #shame
Journals:
https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1
📍 Website: https://juangarciaenterprises.com/
https://www.restoredcounselingcenter.com/
📘 Books on Amazon:
https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews
📗 Books on B & N:
https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847
🗓 Book an Appt: https://my-business-108052-107906.square.site/
🧠 Psychology Today Profile:
https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3
---
Support this podcast: https://podcasters.spotify.com/pod/show/juan-garcia119/support -
EP 079: Untangling Relationships Part 7 - Guilt & Shame
Relationships are complicated. But they are even more complicated when there’s #codependency. In this series we tackle all things #relationships; especially everything that makes them #toxic.
#codependency #relationships #toxic #therapy
Journals:
https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1
📍 Website: https://juangarciaenterprises.com/
https://www.restoredcounselingcenter.com/
📘 Books on Amazon:
https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews
📗 Books on B & N:
https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847
🗓 Book an Appt: https://my-business-108052-107906.square.site/
🧠 Psychology Today Profile:
https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3
---
Support this podcast: https://podcasters.spotify.com/pod/show/juan-garcia119/support -
EP 078: Untangling Relationships Part 6 - Hurt & Anger
Relationships are complicated. But they are even more complicated when there’s #codependency. In this series we tackle all things #relationships; especially everything that makes them #toxic.
#codependency #relationships #toxic #therapy
Journals:
https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1
📍 Website: https://juangarciaenterprises.com/
📘 Books on Amazon:
https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews
📗 Books on B & N:
https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847
🗓 Book an Appt: https://my-business-108052-107906.square.site/
🧠 Psychology Today Profile:
https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3
---
Support this podcast: https://podcasters.spotify.com/pod/show/juan-garcia119/support