Mindful Modern Man podcast Coach Adam

A pep talk for cultivating a positive attitude heading into family gatherings.

Atheism is trendy, but is it helpful?

Almost everyone I know is drinking more since the pandemic started. Taking some time to reflect on its role in our society.

The benefits of erasing your social media accounts and starting anew.

Our nation is coming apart. All that we agree on anymore it seems is pets and alcohol. Try to remember that relationships matter more than politics.

Some thoughts about saying goodbye to my father.