Mindful moments with Aysel Aysel
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- Salud y forma física
I’ve been in the pursuit of happiness for years seeking it in all the wrong places and people. But everything changed when from grieve and desperation, I started that long journey deep inside myself. The most beautiful journey ever. Turned out happiness is so simple and achievable. My podcast is the summary of the lessons I learnt during my beautiful journey which set my true self free finally after almost 30 years and brought that constant peace to my ever busy mind.
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How kids taught me how to be happy
Does it feel like you are not living the life that you want to? That you constantly go against your true self? When you seem to finally find happiness, it again slips away from your hands and you are back to that feeling of not being enough, the agitated mind, wrong relationships? Well, happiness and peaceful mind are actually so easy to achieve!