MingLingThroughLife MingD

This episode brings insight on depression and anxiety. Letting the audience know that they are not alone!

MingD explains the importance of making sure you put yourself first. Healing and showing up for yourself! Before you can fully show up for others.

A random ramble of thoughts that come to Mings mind. Expressed through self conversation, and passion

An open discussion about the effects my childhood traumas have had on me in my adult life is held in this episode. MingD works on being vulnerable & letting it be known that she faces her own shit, which makes her a “work in progress”. From criticism to facing the reality of opening up. The real is talked about in this episode.

MingD gets a little wine in her system & goes on a rant with whatever is on her mind. From the way women treat men, to women not settling for no mediocre b******t.

MingD dedicates this episode to her 14 year old sister who is trying to learn how to grieve, & cope with the loss of their mother. Discussions and breakdowns of what grieving is like, and the definition is defined in this episode. MingD explains that there are many more things that come with grieving other than the loss of a loved one.