50 episodios

Motherhood can be lonely. Somewhere along the way of creating an amazing tiny human, you forgot. You forgot what's it's like to sleep through the night, what it's like to eat a hot meal, you constantly worry and you often feel anxious and depressed. I know because I've been there, I AM THERE! You've also forgot who you are because you are constantly mothering. Here on the pod we get real with all feels, spill something tea and normalize the ups and downs of being a mom. If you're ready to laugh, bitch, cry and celebrate being a mom, welcome! You are worthy, capable & have a great ass.

Mom is a Verb Melissa Burnett Fitzsimmons

    • Salud y forma física

Motherhood can be lonely. Somewhere along the way of creating an amazing tiny human, you forgot. You forgot what's it's like to sleep through the night, what it's like to eat a hot meal, you constantly worry and you often feel anxious and depressed. I know because I've been there, I AM THERE! You've also forgot who you are because you are constantly mothering. Here on the pod we get real with all feels, spill something tea and normalize the ups and downs of being a mom. If you're ready to laugh, bitch, cry and celebrate being a mom, welcome! You are worthy, capable & have a great ass.

    Diary of an Honest Mom- Libby Ward

    Diary of an Honest Mom- Libby Ward

    Today we chat with diary of an honest mom, Libby Ward. Libby is a wife and mom of two, with a passion for letting moms know they are not alone. She just launched a blog on motherhood, mental health and trauma and is a content creator on Titok and Instagram. A self proclaimed recovering perfectionist, Libby normalizes being an imperfect mom and giving our ourselves grace. You can find her at @diaryofanhonestmom and wwww.diaryofanhonestmom.com

    • 40 min
    Gentle & Respectful Parenting with Rachael Lynn Rogers

    Gentle & Respectful Parenting with Rachael Lynn Rogers

    Rachael Rogers is a Momma Mentor and Parenting Coach with over a decade of experience working in early childhood education. Having been raised in a loving authoritarian home herself, she knew she wanted to break the cycle of yelling, spanking and harsh punishments, despite having a great relationship with her parents. She now helps parents worldwide and today, she’s spilling the tea...if you liked this episode and want to learn more about Rachael and what she does follow her on Instagram and TikTok at Rachlynnrogers. Follow this link to get hooked up with all her goodies at https://linktr.ee/rachlynnrogers

    • 39 min
    Integrated Nutritionist Sharon Lawrence

    Integrated Nutritionist Sharon Lawrence

    If there is one thing the pandemic has taught me it's that our health and our well being is so important. People often don't realize that our gut health has so much to do with our mental clarity, focus, mood...and that my friends all starts with nutrition. My guest today is Sharon Lawrence who is a recognized leader in science based nutrition education and health promotion with 45 years of experience. She's been a clinical nutritionist specializing in integrative medicine, a health educator and motivational speaker. Sharon does FREE 1:1 evaluations and would love to help you come up with a nutritional plan specific to your child and their needs. You can reach Sharon by texting her at 716-570-5560.

    • 35 min
    Pediatric OT- Katie Sassani

    Pediatric OT- Katie Sassani

    Do you have a child that refuses to do day to day activists like getbthemselves dressed, use a fork or hates to write their name? This episode may be for you. Katie Sassani is a nationally registered Occupational Therapist who is licensed in the state of NC. She has been practicing occupational therapy (OT) for the last 6 years at an outpatient pediatric clinic. She has extra training in sensory processing, feeding, Autism, vision, and anxiety.
    Her and her husband have a son almost 2 years old and are expecting a daughter this December. As a mom who's child is getting OT in school it was a pleasure talking with Katie and I appreciate this conversation so much!

    • 34 min
    Pediatric Physical Therapist Liz Michalowicz

    Pediatric Physical Therapist Liz Michalowicz

    Elizabeth Michalowicz is a new mom, physical therapist, and orthopedic certified specialist. She has experience in a variety of clinical settings, including pediatric outpatient and early intervention. She LOVES kids and is so excited to finally have one of her own. Elizabeth currently resides in Germany with her husband, infant daughter, dog, and 2 cats. She is beginning a new adventure as a work-from-home mom in a non-clinical PT role as a writer for a developing app.

    • 29 min
    Speech Language Pathologist Kerri Bubar

    Speech Language Pathologist Kerri Bubar

    We've all heard of Speech Therapy right? You may be like me and think you know what it's all about. Today I'm interviewing a SLP who specializes in pediatrics and early development: Kerri Bubar. Come with me as Kerri explains the ins and outs to speech pathology. What does it mean? How does it differ for kids? What can I do at home? We take a look at all of these questions and more. Kerri Bubar is a licensed and certified speech-language pathologist. She received her Masters of Science in Education from Buffalo State College in 2018. Kerri has spent 3 years working with infants and toddlers through the Early Intervention and Committee on Preschool Special Education programs, as well as school-aged children and adults through outpatient clinic services. She has specialized in pediatric feeding and swallowing, while also providing speech, language, voice, and fluency therapy for children of varying ages. Kerri completed a research project while in graduate school, exploring speech and language intervention for immigrant/refugee children in the Buffalo, NY area. She presented this research locally, nationally, and internationally, and was published in the American Speech-Language-Hearing Association's publication, Perspectives. Most recently, Kerri started a new position working as a speech-language pathologist at Holland Central School District. Kerri is Buffalo born and raised and loves all things Buffalo, especially the Bills!

    • 31 min

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