87 episodios

Hi darling - I'm Chasity Holcomb. A Believer, Trauma Therapist, and fellow high-achieving mama like you. It's so good to have you here! On this podcast, we have deep conversations about how to heal your anxiety wounds and build secure connections with your husband and kids. I believe Heaven wants you healed not just for you, but for the generation that comes through you too. It's good to note that this podcast is not a substitute for seeking support from a licensed mental health provider. Well, are you ready? Let's lean in.

Momfully You Chasity Holcomb

    • Salud y forma física

Hi darling - I'm Chasity Holcomb. A Believer, Trauma Therapist, and fellow high-achieving mama like you. It's so good to have you here! On this podcast, we have deep conversations about how to heal your anxiety wounds and build secure connections with your husband and kids. I believe Heaven wants you healed not just for you, but for the generation that comes through you too. It's good to note that this podcast is not a substitute for seeking support from a licensed mental health provider. Well, are you ready? Let's lean in.

    How to prevent tantrums during transitions

    How to prevent tantrums during transitions

    One of the hardest things in motherhood, is learning how to navigate your anxiety around transitions without yelling or shutting down. Today I'm chatting about the biggest difference my clients make in navigating transitions to prevent tantrums or being triggered when tantrums happen.
    🌿 Overcome the root of your anxiety and build deeper connections with your husband and children inside of Legacy. https://momfullyyou.com/legacy
    💌 Join my weekly email series Legacy Letters that teaches you how to attack your anxiety at the root as a high-achieving Christian mom so your relationship with your husband and children can flourish.https://momfullyyou.com/legacy-letters
    Who Am I? I'm Chasity, a Trauma Therapist, Coach, and Online Educator, and raising my two little beans with my hubby while running Momfully You. I'm dedicated to building a new era of ambitious Christian moms who manage their anxiety and develop deep, fulfilling connections with their husband and kids.
    Don't be shy, come say Hi!
    💻 My website: https://momfullyyou.com
    🎙️ My Podcast: https://momfullyyou.com/podcast
    📸 Instagram: https://instagram.com/chasity.holcomb

    • 32 segundos
    Overcome these three fears and rebuild physical intimacy with your husband

    Overcome these three fears and rebuild physical intimacy with your husband

    Finding time for physical intimacy with your husband is hard enough when you have young children. But it's even harder when anxiety is cluttering it.
    Let's chat about the 3 fears of physical intimacy and how to overcome them.
    🌿 Overcome the root of your anxiety and build deeper connections with your husband and children inside of Legacy. https://momfullyyou.com/legacy
    💌 Join my weekly email series Legacy Letters that teaches you how to attack your anxiety at the root as a high-achieving Christian mom so your relationship with your husband and children can flourish.https://momfullyyou.com/legacy-letters
    Who Am I? I'm Chasity, a Trauma Therapist, Coach, and Online Educator, and raising my two little beans with my hubby while running Momfully You. I'm dedicated to building a new era of ambitious Christian moms who manage their anxiety and develop deep, fulfilling connections with their husband and kids.
    Don't be shy, come say Hi!
    💻 My website: https://momfullyyou.com
    🎙️ My Podcast: https://momfullyyou.com/podcast
    📸 Instagram: https://instagram.com/chasity.holcomb

    • 13 min
    How to stop fixating on the "right" way of doing things

    How to stop fixating on the "right" way of doing things

    Being a high-achieving leads you to believe there's always a "right" way. And if you're not following this "right' way, you're failing. This message could've started in childhood but now it's continuing into your relationship with your husband and kids.
    Let's talk through how to stop fixating on the "right" way with a huge shift I had to learn.
    🌿 Overcome the root of your anxiety and build deeper connections with your husband and children inside of Legacy. https://momfullyyou.com/legacy
    💌 Join my weekly email series Legacy Letters that teaches you how to attack your anxiety at the root as a high-achieving Christian mom so your relationship with your husband and children can flourish.https://momfullyyou.com/legacy-letters
    Who Am I? I'm Chasity, a Trauma Therapist, Coach, and Online Educator, and raising my two little beans with my hubby while running Momfully You. I'm dedicated to building a new era of ambitious Christian moms who manage their anxiety and develop deep, fulfilling connections with their husband and kids.
    Don't be shy, come say Hi!
    💻 My website: https://momfullyyou.com
    🎙️ My Podcast: https://momfullyyou.com/podcast
    📸 Instagram: https://instagram.com/chasity.holcomb

    • 12 min
    3 Rules to raining kind, God-fearing Children

    3 Rules to raining kind, God-fearing Children

    If you wanna raise kind emotionally strong God-fearing children who love their neighbors, who do good in this world, then this one is for you. Tune in to hear me discuss the 3 rules of raising kind, God-fearing children.
    🌿 Overcome the root of your anxiety and build deeper connections with your husband and children inside of Legacy. https://momfullyyou.com/legacy
    💌 Join my weekly email series Legacy Letters that teaches you how to attack your anxiety at the root as a high-achieving Christian mom so your relationship with your husband and children can flourish.https://momfullyyou.com/legacy-letters

    Who Am I? I'm Chasity, a Trauma Therapist, Coach, and Online Educator, and raising my two little beans with my hubby while running Momfully You. I'm dedicated to building a new era of ambitious Christian moms who manage their anxiety and develop deep, fulfilling connections with their husband and kids.

    Don't be shy, come say Hi!
    💻 My website: https://momfullyyou.com
    🎙️ My Podcast: https://momfullyyou.com/podcast
    📸 Instagram: https://instagram.com/chasity.holcomb

    • 10 min
    In law drama: How to get on the same page with your husband about your in laws.

    In law drama: How to get on the same page with your husband about your in laws.

    Many of my clients have conflict with their in laws and they feel stuck and frustrated with their husbands. Let's talk through how you can talk to your husband about your in laws and finally set boundaries that stick.
    🌿 Overcome the root of your anxiety and build deeper connections with your husband and children inside of Legacy. https://momfullyyou.com/legacy

    💌 Join my weekly email series Legacy Letters that teaches you how to attack your anxiety at the root as a high-achieving Christian mom so your relationship with your husband and children can flourish.https://momfullyyou.com/legacy-letters

    Who Am I? I'm Chasity, a Trauma Therapist, Coach, and Online Educator, and raising my two little beans with my hubby while running Momfully You. I'm dedicated to building a new era of ambitious Christian moms who manage their anxiety and develop deep, fulfilling connections with their husband and kids.

    Don't be shy, come say Hi!
    💻 My website: https://momfullyyou.com
    🎙️ My Podcast: https://momfullyyou.com/podcast
    📸 Instagram: https://instagram.com/chasity.holcomb

    • 12 min
    How to stop overthinking and shift your anxious thoughts as a Christian wife and mom

    How to stop overthinking and shift your anxious thoughts as a Christian wife and mom

    I know you want it be able to have a random thought about something bad happening to your kids, or your husband being mad at you and not let it ruin your day. And look it. I truly believe you will achieve that.
    You just have to go about it in a different way. Tune in to hear me break down the three levels of being able to stop overthinking.

    🌿 Overcome the root of your anxiety and build deeper connections with your husband and children inside of Legacy. https://momfullyyou.com/legacy

    💌 Join my weekly email series Legacy Letters that teaches you how to attack your anxiety at the root as a high-achieving Christian mom so your relationship with your husband and children can flourish.https://momfullyyou.com/legacy-letters

    Who Am I? I'm Chasity, a Trauma Therapist, Coach, and Online Educator, and raising my two little beans with my hubby while running Momfully You. I'm dedicated to building a new era of ambitious Christian moms who manage their anxiety and develop deep, fulfilling connections with their husband and kids.

    Don't be shy, come say Hi!
    💻 My website: https://momfullyyou.com
    🎙️ My Podcast: https://momfullyyou.com/podcast
    📸 Instagram: https://instagram.com/chasity.holcomb

    • 17 min

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