2 episodios
Monkey Mind Podcast Monkey Mind
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- Salud y forma física
Giving current and former athletes a platform to speak about their mental health 🧠
• It’s okay to not be okay •
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Episode 49: Anthony Collins (Professional Hockey Player for the Birmingham Bulls in the SPHL)
On today's episode we spoke with Anthony about his role as a tough guy and the anxiety that can come with it. We also discussed his journey throughout professional hockey and how he juggles playing and family life. Enjoy!
Anthony's Instagram: https://www.instagram.com/acollins8999/
Website: https://monkeymindathletes.com/ -
Episode 30: Emily Perrin (former division 1 women's soccer player at the University of Virginia turned Wellness and Performance Coach at Perrin Wellness and Performance)
On today's episode we had on Emily Perrin. We discussed her personal struggles with mental health, coping mechanisms, meditation and the work she does now as a Wellness and Performance Coach. Enjoy!