12 episodios
More Than Words 247 Elaine Okoro and Kerry Woolnough
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- Salud y forma física
Creative writing and well being Two Manchester people journeying the ups and downs of life in current situation with humour,hope ,laughter .....and maybe a hint of wisdom!!
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Humans being lowest denominator
Interview Block the Block against development of flats that affects well being of community and beyond.Musis by Matt Large First Noel .Poem 7 masks Elaine Okoro.
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Authentic Self
Interview Blood and Water writer Catherine Okoronkwo. Helpful section :Mags tai chi .Robert Wuagnex Intro. Song This Perfect Day.
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Cold weather spare a thought and energy
Melissus project interview segment from.epsiode 2 with Sandra Evers.
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You Get What You Accept
Jenny Matthews interview Women into Business.Music from .Gdanski 81/Miss Dizzy.Robert Wuagnex Perfect day.Hewan on exercise.Podcast for mind body and soul and creative writing expression.
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Epsiode 5 Shorter nights
Podcast content some music by Rob Gray.Insight into the song and its journey Lay my burden down.A poem by Elaine Okoro Wall to uniteo observation on lockdown emotion.
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Epsiode 4 Dont feed the fear.
This epsiode is looking at fear,challenges and values from Life coach Spiros .Moss Side Music piece by Charlie Pink.First time poem sent in by Caroline Thom on remembrance and loss.Saying it like it is poem by Kerry on the media.This is by a woman who doesnt have a telly!