1 episodio
Motherhood, Emotional Wellbeing/ Mental Health and Meditation Sheryl
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- Salud y forma física
Emotional wellbeing, mental health, motherhood and how meditation can help with the Founder of No Judgement Mama, Sheryl Franklin, the Founder of Silatha Journey Meditation App, Veroniek Vermeulen and NJM’s Yoga and Meditation Brand Ambassador, Harriet Macmasters-Green
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Emotional Wellbeing, Mental Health and how meditation can help mothers suffering from PND
Sheryl Franklin, Founder of No Judgement Mama (NJM), Veroniek Vermeulen, Founder of Award-Winning Mediation App Silatha Journey and Harriet Macmasters-Green, NJM’s Yoga and Meditation Brand Ambassador discuss how meditation can help mothers suffering with their emotional wellbeing, most notably Post Natal Depression