2 episodios
Motivated Melanated Mommies Tiaana Vaughn
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- Salud y forma física
This podcast is about motivating black mothers. Many times we worry so much about our families and children that we have little time for ourselves. As a black mom, I have been struggling to do what’s best for me because I am always worried about the needs of everyone else. Listen, it’s okay to take a timeout for you sometimes and we know it’s very easy to forget about the importance of self care. So take a deep breath, dive in and take a swim with me to discuss issues on self care, self-love, health and fitness, relationships and love, and staying motivated as a black mom.
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Being fearless in the pursuit of purpose
This episode discusses how we can be fearless while searching for our passion and purpose. I discuss my struggles and journey of being afraid to being fearless. Nevertheless, I’m still searching for my purpose and that’s okay.
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Introduction of podcast
This episode is an introduction of what I will be talking about in my podcast. Self-care, healing, health and fitness, and motivation. Let’s work together and lift each other up instead of tearing each other down.