Move With Radiance Stephanie Dankelson

Today on my 100th episode and just a week and a few days following my 30th birthday, I am talking about some unexpected twists, turns, and decisions that have surfaced over the last few months.

Sometimes the unexpected is exactly what we need… it just takes us honoring our gut and following through (even when it brings up fear).

So today, I’m sharing what’s been on my heart over the last few months as well as what that means moving forward… thank you for your patience as I’ve sorted all of this out - as always I have so much love for you.

Let me know if you have any questions - onward and upward 3

Today (on episode 99!!!!!!!) I break down the difference between your intuition (the part of you that KNOWS what you want/desire) and your fear voice.

I’ve received so many questions on how to tell the difference between what you “should” do vs what you actually want to do …. And so today I’m breaking it down.

Because you deserve to pursue the life YOU desire, without having to completely throw your analytical self out of the window ;)

I hope you enjoy this episode!!

(I’m also sharing an exclusive sneak peek of what to expect with my new GROUP program that’s being released sooooo soon… get ready, it’s going to be EPIC)

EPISODE 98: This has been something I’ve been wanting to talk about for a while.

We see gossiping about other women or putting other women down portrayed so heavily in entertainment/media today. And it is normalized to a point where we bring it into our own lives.

So today I wanted to break down gossip: why we do it, where it typically comes from, and how to start shifting it…

And why receiving and learning how to truly receive/celebrate ourselves and one another go hand in hand.

Because I want to move into a world where we lead with love… where we can truly and genuinely celebrate, empower, and uplift one another. I get goose bumps thinking about what kind of impact we can create from that place.

(I’m also sharing an exclusive sneak peek of what to expect with my new GROUP program that’s being released sooooo soon… get ready, it’s going to be EPIC)

Did you cringe a little bit when you read those words?

I hear you.

Those two words were FULL of guilt and shame for many years. And they still hold so much negativity for many people today.

BUT when we can get curious about them and look at these words as they arise in a different light, we can learn so much about ourselves… not only that but we actually create the opportunity for MORE love (within ourselves and the world)

So today, I’m breaking down a different way to understand and see jealousy + judgment and how you can get curious rather than pile on the guilt when they arise.

(I’m also sharing an exclusive sneak peek of what to expect with my new GROUP program that’s being released sooooo soon… get ready, it’s going to be EPIC)

Things have power when you give them power

^ this concept has been life changing for me.

So many of us move through our day holding onto stories, definitions, + beliefs that DO NOT serve us simply because we’ve been holding onto them for most of our lives… they were picked up along the way of life and we didn’t realize that we had the power to release/change them. And so they became truth.

BUT we have the power to shift + release what doesn’t serve us so that we can step into our truth and live out the life we desire.

So today, I’m sharing 4 steps I use to help recognize + shift those stories so that you can stop holding yourself back and be YOU.

(I’m also sharing an exclusive sneak peek of what to expect with my new GROUP program that’s being released sooooo soon… get ready, it’s going to be EPIC)

Information O V E R L O A D.

^ I’ve been feeling this deeply lately.

And in almost every conversation I’ve had with other people around this I’ve been met with a sigh of relief and “ME TOO.”

I’ve been talking so much about questioning everything, about taking a hard look at my own life and asking “is this necessary, is this what *I* want, or am I feeling pressured by an external standard or some outside social media influence?”

Crazy morning routines, good vibes only, external measures of success, exercise regimens, food regimens, lifestyles… you name it… are thrown around like crazy each one being labeled as the personal development “must dos in order to feel like this….”

It has gotten to a point where it’s hard to make a decision for ourselves without guilt, a “should” taking over, or paralyzing comparison hijacking the experience. Where in order to take the next step, we find it so easy to turn to our outside world for confirmation that it’s the “right” decision for us.

So today, I’m talking about what it means to come back home to yourself, how to question whether or not these tools on our handheld devices are actually serving us and understanding that at the end of it all, you are the expert of your own needs (not someone on social media)

Some big changes are coming: so get excited.