7 episodios
Moving Conversations Podcast Farah Beaini
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- Salud y forma física
Moving Conversations is a much needed home for community conversations on difficult issues affecting our health and wellbeing. Tune in each month to hear ordinary people share extraordinary insights on how we can heal and grow from our shared struggles. Presented and facilitated by spoken word artist and facilitator Farah Beaini, with guest appearances from poets, singers and mental health experts. We pay our respects to the Wurundjeri people, whose lands we gathered on to record these conversations.
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Forgiving Ourselves and Others
What forgiveness is and isn't, why it's important, and what to do in relationships where hurt has occurred. Guest appearance from John Englezos @johnepoetry performing his spoken word poem 'Forgiveness and Forgetfulness' https://bit.ly/3BLuhc1.
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Grief and Grieving
Exploring grief that we carry in all its facets and life stages, through facilitated conversation and poetry. Guest appearances from Gabriela Georges - Grief Cocoon, and Eugene Wong - A stronger narrative. Content Warnings: Mention of suicide at 10:23-11:14. Please take care of yourself, and if you need to, don’t be afraid to reach out and ask for help. Resources can be found at https://www.beyondblue.org.au/get-support/national-help-lines-and-websites.
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Journeying with anxiety
Learning to cope, adapt and journey with anxiety, dealing with triggers and the unique anxiety that events like #covid19 throw our way.
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Practising Self Compassion
Learn how to grow, wherever you are through the gift of self-compassion. Hear from our community, and what the latest research has to say.
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Finding Purpose
A community conversation on finding purpose, and learning to lead more true and authentic lives. Hosted with the CBBC, recorded on the lands of the Wurundjeri people.
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Finding Purpose - 3 May 2021 release
Snippets of our conversation on finding purpose and leading more purposeful lives amid social and cultural pressures.