8 episodios
Ms.Camielle's SAP Podcast Ms.Camielle
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- Salud y forma física
A podcast made for supporting students through 2020-2021 school year made by Student Assistance Professionals in the South Kitsap School District.
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08 | The 5 Minute Rule
In this episode I talk about another strategy for tackling a lack of motivation or a struggle to get started. I hope you enjoy and if you are a South Kitsap Student and want additional support feel free to reach out.
My office hours are Monday through Friday 9am-4pm
Phone: 360-851-9870
Email: renderoskirkham@skschools.org -
07 | "I just can't seem to get motivated"
In this episode I talk about one strategy on how to help combat a lack of motivation and get some momentum not just in school but in life. Hope you enjoy and feel free to reach out if you are a South Kitsap student and are interested in meeting with a counselor.
My office hours are Monday-Friday 9am-4pm
Phone: 360-851-9870
Email: Renderoskirkham@skschools.org -
06 | How do you view your time?
In this episode I discuss how your views about time effect all sorts of aspects of your life including your stress management and overall efficiency. Hope you enjoy and feel free to reach out if you are a south kitsap student and are interested in meeting with a counselor.
My office hours are Monday-Friday 9am-4pm
Phone: 360-851-9870
Email: Renderoskirkham@skschools.org -
05 | You are Worth Your Own Attention (A Breakdown of Self Care Options and Why They Matter)
In this episode I talk about the different types of self care options that are available to you and what they accomplish bringing insight as to the importance of incorporating them into your life. If you have any questions or would like any support feel free to reach out.
My office hours are Monday through Friday 9am-4pm. Email: renderoskirkham@skschools.org Phone: (360) 851-9870 -
04 | Feeling Overwhelmed? Falling behind in school? Here's a technique for balancing school and personal life.
In this episode I talk about how to use the system of minimums and maximums to help you balance your school life and personal life as well as help you feel like you are taking care of yourself regardless of which area of life you feel like is suffering. So for you South Kitsap students, if you have any questions or would like any help with what I talked about feel free to reach out.
My office hours are Monday through Friday, 9am-4pm. My email is renderoskirkham@skschools.org. Phone number is (360) 851-9870. -
03 | Recommended Apps During COVID
In this episode I talk about some of the free (and one 99 cent) apps that can be quite useful for you during remote learning.