Muse by Mariah: The Podcast Mariah Martinez

Whether you’re an artist, in the business world, or maybe you have no idea what you’re doing at the moment, you can always tap into your creative side to help guide and heal you. I am joined by Jeanne Bessette, an artist and transformative force, to discuss different ways we can tap into the creative and no, you don’t have to be an artisit to do so. EVERYONE has a creative side and it is up to you to find out what it is and how you can use it in your healing journey.

Meditation is a practice and mindfulness tool that focuses on your mind and breath to bring your body to an emotionally calm and stable state. Meditation can help reduce stress, anxiety, and depression and is proven to aid people in living a healthier and happier life. Set aside 10 minutes in your day to join me on this guided meditation focused on letting negative energy go and positive energy flow.

What happens when a hopeless romantic who strongly believes in soul ties runs into relationship and intimacy coach, Shelby Avann, who is here to debunk the ‘Twin Flame’ phenomena? On this weeks episode, Shelby and I discuss finding our Soulmates / Twin Flames in this lifetime, but why these terms have created an unrealistic expectation set upon our relationship goals and what it means to live happily ever after. We also discuss how our attachment style can have an effect on our relationship patterns.

Feeling like a fraud in your own skin or like you don’t deserve any of the achievements you’ve gotten thus far? Join the club! This week, I’m talking about ‘Imposter Syndrome’, the inability to think that you deserve all the amazing things you have or that the amazing things you’ve done aren’t good enough. This is something I’ve been struggling with, so let’s shift our mindsets so we can fully feel confident in who we are and know that everything we have we deserve.

On this week's episode, we are clearing out the negative and toxic energy that is affecting our mind, body, and aura. I am joined by Isabel Franke, an intuitive empowerment coach, who discusses using energy modalities to reset and release energy that does not serve us.

In part 2, Dwight and I talk about the layers of our soul and how taking
the time to understand the depth of our present being is crucial in healing
past traumas and being the best version of ourselves. Dwight also walks us
through an inner child visualization release using experiences from my
past.