7 episodios
PERFECTLY IMPERFECT Perfectly Imperfect
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- Salud y forma física
Empowering people to SPEAK OUT AND SPEAK UP about mental health awareness.
If you would like to be apart of my podcast sharing your testimony/story you can email me at mhaspeakoutspeakup@gmail.com Send a voice message to my podcast, : https://anchor.fm/perfectly-imperfect0/message
If you would like to sponsor my podcast and help get the word out there about Mental Health Awareness: https://anchor.fm/perfectly-imperfect0/support Support this podcast: https://podcasters.spotify.com/pod/show/perfectly-imperfect0/support
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Back in the Groove
Hello everyone,
We have not done a Podcast in about one year and we are getting back into the groove of things. If you are interested in sharing your story please send us a message at mhaspeakoutspeakup@gmail.com or you can visit www.mhaspeakoutspeakup.org
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RACIAL PTSD AND POLICE BRUTALITY
We talked about issues from Racial PTSD and police brutality along with resources and the stigma on the black community.
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Comedy is Therapy
As they say laughter is the best medicine so if we find ways to laugh instead of always focusing on the negativity.
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Suicidal thoughts and loss of a loved one.
Dealing with drepression at times can lead to suicidal thoughts. My special guest with talk about her story of dealing with depression and suicidal thoughts daily. #SPEAKOUT #SPEAKUP
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COVID-19 and Anxiety
Outbreaks can be stressful learning to talk about ways to deal with Anxiety along with good resources to help during thia trying time.
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Introduction to Mental Health awareness.
A brief description of what we will be talking about with Mental health awareness.
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Support this podcast: https://podcasters.spotify.com/pod/show/perfectly-imperfect0/support