Psych4U Jonathan Chambers

At Psych4U we discuss psychology and mental health to help you learn and grow. 

You'll find the latest, most accurate psychology to help you recover from depression, heal from anxiety, manage stress, deal with trauma, PTSD, escape addiction, and support for the life stuff we all go through. 

There is a lot of great psychology & mental health information available. My aim is to deliver the most interesting and useful tips and strategies and to present them to you in a practical way for you to apply in your life today.  

You can look forward to; helpful discussion and empirically-based advice that you can trust.  If you are trying to improve or correct your thinking and behavior, you’re in the right place.  

If you wanna support the show, go to: https://www.patreon.com/psych4u

Also, check out our YouTube channel!

https://www.youtube.com/channel/UCcbrAqjH6r-YvNbNTJI0jVg/about

Or our website!

https://psych4u749034313.wordpress.com/