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This episode covers narcissism. Who is a narcissist? What the difference between positive and negative narcissism?

Affirmation is very important in relationships, do you understand your partners love language?

Parting shot: don't give up on yourself girl child.

How do you boost your emotional intelligence?

Do you know that you can become a mental health first aider? Find out how.

This podcast will enlighten you on signs and symptoms of mental illness.