Purposeful Poetry with Jason Nelson Jason Nelson - Jñana Alchemist

This episode describes the experience of feeling weighted down living with depression yet being freed by light

A poem that explores my feelings when I was in the dark hole of depression

A poem about breaking free from depression

A powerful poem about the impact humankind is having on the environment by Keast McKelvey aged only 8 years old. So powerful and honest from an activist clear mature beyond his years. Thanks for sharing Keast

A poem I wrote about stemming the metaphorical mental bleed from my brain caused by living with mental fitness challenges

Written about 12 months ago to help me look back at my growth from suicide attempt to positive psychology. The first in a series of annual reflections