4 episodios

A podcast where we tackle topics within mental health and self care in a post-pandemic world as young adults!

Ramona’s Rambling‪!‬ Ramona

    • Salud y forma física

A podcast where we tackle topics within mental health and self care in a post-pandemic world as young adults!

    Episode IV: Imposter Syndrome

    Episode IV: Imposter Syndrome

    I'm baaaaaaaack! A special thanks to my dear friends for joining me on this episode on imposter syndrome and sharing their college experiences and advice for combating imposter syndrome! Don't know what imposter syndrome is? Tune in and find out! This has been my favorite episode and was so fun to record alongside these individuals!

    Thank you again Estefania, Evelina, Gabino, and Jonathan! :)

    • 1h 18 min
    Episode III- Self luv

    Episode III- Self luv

    As you all know, Valentine's Day is among us. And it is TIME to spread some love where it is desperately needed! Ourselves!

    • 12 min
    Episode II- Advice for the new year!

    Episode II- Advice for the new year!

    Welcome Back! 

    In this episode I will give advice on things to focus on this year! :)

    • 12 min
    Episode I- About me & Holiday Special

    Episode I- About me & Holiday Special

    Holidays do not have to always be happy, especially when you’re in a pandemic. So here is my attempt to give you tips to survive the holidays! enjoy

    • 28 min

Top podcasts en Salud y forma física

En terapia con Roberto Rocha
Roberto Rocha
VE A TERAPIA
Nathalia Molina
Autoestima para tu vida
María José Álvarez Betín
Psicologia Al Desnudo | @psi.mammoliti
Psi Mammoliti
La cuarta es la vencida
Laura Arias
Empieza a Meditar
Zen