21 episodios

Sharing real life stories with a Mental Health Practitioner. - Let’s END the stigma of Mental Health in India!

Red Button Podcast sheryl

    • Salud y forma física

Sharing real life stories with a Mental Health Practitioner. - Let’s END the stigma of Mental Health in India!

    After the Infidelity...part 2

    After the Infidelity...part 2

    Listen to a friend's story as he talks about his marriage and the challenges he had faced.  He also shares what he has learned about himself as they walked towards restoration in their marriage.  Go back to episode 3 season of season 2 to hear from his wife.  

    • 21 min
    Postpartum Depression

    Postpartum Depression

    Listen to my friends story as she talks about her personal struggle of going through postpartum depression.  She'll share how depression had affected her mental state, her marriage and her family.  My friend, Julie, has written a book about her journey.  Her book is titled: Hope Inside Out: Approaching Depression with Purposeful Hope

    As you listen, I hope you feel encouraged and less alone.  

    • 18 min
    Singleness

    Singleness

    Listen to my friend as she shares her experience of being single in this day and age.  She shares the pros and cons of being single along with some of the things that she is learning about herself.  

    • 8 min
    After the Infidelity...

    After the Infidelity...

    Listen to a friends story as she talks about the good and hard seasons of marriage.  She shares candidly about the pain of betrayal and reminds us about the gift of forgiveness and restoration.

    I hope you feel encouraged and less alone.



     

    • 21 min
    Conflict Resolution

    Conflict Resolution

    For this episode, I will discuss 4 research based anecdotes to help improve communication and resolve conflicts.  This method will help eliminate some communication issues and replace them with healthy, productive communication patterns.



    As you listen, I hope you feel encouraged and less alone.  

    For more information, please visit www.gottman.com

    • 10 min
    Bipolar Disorder

    Bipolar Disorder

    Listen in on our conversation about BD. My friend and I discuss how bipolar disorder has affected her. She shares about her experiences, common misunderstandings, and gives practical advice for those that have a loved one that also has bipolar disorder.

    I hope you feel encouraged and less alone.

    • 13 min

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