Redefining the Good Life Aysin Karaduman, aka The Omnivorist

Me voici enfin avec un épisode solo en VF ! Et quel meilleur moyen d'entamer cette aventure qu'avec un bilan de tout ce que le coaching de vie m'a apporté ? 🌟En devenant maman, j'ai été tellement débordée par l'énormité de la tâche, entre l'envie de bien faire les choses et mes émotions ultra-intenses, que j'ai eu un grand besoin pour une boîte à outils émotionnelle... Chose que j'ai fini par trouver dans le coaching de vie. 💗Pour moi, le travail du "mindset" (l'état d'esprit) a été décisif n...

In what ways am I living my version of “the good life” today? 💫In my latest episode, I revisit the very concept that inspired this podcast and take stock of how I got to where I’m at currently, in the hopes that it may be helpful for you too. On my journey, I identified the following pillars for living a “good life”: 👉 physical/physiological (food, lifestyle) 👉 nervous system/emotional 👉 mental 👉 social/community 👉 spiritualThese pillars have allowed me to make big change...

Hey friends, back at ya after a long hiatus! I'm going a little freestyle in today's episode: I fill you in on what's been up in my world in the past few months, where my head has been, as well as talk about a big change for our family, the boys having started school this month after five years of home-schooling. The truth of it is, what I want for my children has not actually changed that much. I still would love for them to be free in body and mind, understand how to take good care of thems...

(( For once, in French! )) L' épisode d'aujourd'hui est inédit car, pour une fois, il est en français ! 😍Je suis très heureuse de vous proposer cet échange riche avec ma chère cliente, Hanaa. Cette jeune femme issue d'une famille marocaine d'immigrés économiques a quitté son milieu de naissance et entrepris ce que l'on peut appeler "une ascension sociale". Or, elle a fini par comprendre que quitter un lieu physiquement ne veut pas forcément dire que l'on le quitte vraiment dans sa tête ... Ca...

I’m finally back at you with part 2 of my thoughts on modern feminism — and I explain my (very good) reasons for why it took so long!If you haven’t yet heard Part 1, I would definitely recommend starting there first. In today's episode I get into the more specific ways in which I've observed modern feminist ideas influence my own life choices as well as those of other women around me. My approach as always is pragmatic: does this way of thinking about the world make us happier or does it some...

Today I’m coming at you with a topic which I’ve had a relationship with for a long time: modern feminism. As a mom to boys and a woman who loves men, this is a topic that is particularly dear to my heart. And of course everything I have to say is strictly about my own personal experience and observations. I do NOT claim monopoly to "the truth"! Also, since I have a lot to say, this one will be a 2-parter. As you know, I have a bit of a beef with our modern civilization and its oppressive ways...