Road to Resilience Niki Wolfe
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- Salud y forma física
Hello and Welcome to Road to Resilience. A show that is all about shedding light on real world struggles and how to overcome them.
We’ll talk to guests who have made it to the other side of some of the toughest battles, such as depression, anxiety, toxic relationships and so much more. We’ll get down to the most vulnerable spaces and talk coping, management, and ways to triumph over your greatest hurdles. Ultimately, none of us are alone in our pain or our struggles. We’re all just walking down the same road.
Instagram: @nikiwolfewellness
Website: www.nikiwolfe.com
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Addiction | From Suicidal and Jail Time to USC Masters and a Growing Family
//LET’S CONNECT
Instagram: @nikiwolfewellness
Website: www.nikiwolfe.com
//RESOURCES
Supplements:
You are not alone on this journey. No matter how dark your storm is, there is always a way out.
++ want to share your story?
email: niki.healthcoach@gmail.com -
My Rock Bottom Story | Never Have Shared Before - Intrusive Thoughts
Well...here we are guys!
The day has finally come where I share my deepest, darkest moment. The pivotal moment that changed everything for me.
I hope this serves as hope and relatability for any of you out there.
If you feel compelled to share your story, please reach out to me so we can connect.
@nikiwolfewellness
youtube.com/@nikiwolfewellness
niki.healthcoach@gmail.com -
We're making changes...ROAD TO RESILIENCE is HERE!
Welcome to Road to Resilience! A show that is all about shedding light on real world struggles and how to overcome them.
We’ll talk to guests who have made it to the other side of some of the toughest battles, such as depression, anxiety, toxic relationships and so much more. We’ll get down to the most vulnerable spaces and talk coping, management, and ways to triumph over your greatest hurdles. Ultimately, none of us are alone in our pain or our struggles. We’re all just walking down the same road.
I’m your host, Niki Wolfe, a Certified Functional Health Coach with a passion for resilience, positive psychology, and leaning into the uncomfortable. -
Why You Lack Follow Through
How do we follow through with tasks that are challenging? With tasks that are uncomfortable? Why is it that we always give up when things get too hard? Listen up to today’s episode if you’re struggling to achieve your goals because you always back out when things get hard.
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From Selfish to Selfless
Today, Stephen talks about selfishness and selflessness. He breaks down why the saying “put your mask on before others”, doesn’t work, and gives us tangible ways to make the shift from selfish habits to selfless ones.
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Overcoming Addiction
Today’s guest is not only my soon to be husband, but a fighter, believer, grad student, and someone who’s made it through the depths of the refinery. Stephen’s childhood and habit of stuffing his pain let him to life in darkness and substance abuse. Listen in on this episode to hear how his addiction begin, and ultimately what helps save him.