Trey Tucker Rugged Counseling Podcast Rugged Counseling
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- Salud y forma física
Therapy without the fluff. Short episodes about mental health using real-world language.
Trey Tucker, a licensed mental health therapist, helps you live a happy, fulfilling life through mental health conversations using stories and a down-to-earth style.
For more, go to ruggedcounseling.com.
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Depression, part 1
How do you begin to even put words to the tough experience of depression? Cody and Tuck start the conversation on depression. Go to ruggedcounseling.com for more.
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Depression, part 2
What do the symptoms of depression actually feel like in real life?
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Depression, part 3
How does depression show up in people’s lives? And what’s at the root about it? Tuck and Cody share stories and common reasons people struggle with it.
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Depression, part 4
How do we get out of depression? This entire episode is filled with practical strategies.
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Near the Root, part 1
Discussing some common root causes of various struggles. Getting to the root of the issue is essential. Find more at ruggedcounseling.com
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Near the Root - Trauma, part 1
Trauma plays a much larger role in our lives than we think. TJ and Cody give an overview of what trauma is and how past trauma affects the present.