S3 MSS 03: How to Improve Your Overall Wellbeing with Dr. Maleena Make Smart Sexy

Wellbeing is not just the absence of disease or illness. It is a complex combination of a person’s physical, emotional, social and mental health factors. On today’s show, Dr. Maleena, a strong wellbeing advocate shared her nuggets of wisdom on ways of improving one’s betterment of wellness. I am excited to talk more about this with Dr. Maleena Suppiah Cavert. Dr. Maleena is currently a Chief Wellbeing Officer with the National University Health System of Singapore. She helms undergraduat...