17 episodios
Self, Satisfied Britta & Cassie
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- Salud y forma física
Long-time best friends, Cassie & Britta, talk about their road to healing and creating a better sense of self after living through various traumas & adopting unsavory coping strategies. Get to know them while they get to know themselves and hopefully learn a little about yourself too! Consider supporting our podcast-- the more we have to spend, the better the quality of the podcast. Donate via Paypal with the button at the top of the page! Music by David Dausch; everything else by Cassie & Britta Support this podcast: https://podcasters.spotify.com/pod/show/self-satisfied/support
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Episode 4 ft Chantel!
A particularly chaotic episode that is late bc ya editor is depressed. I also left some of the less deafening chaos in. For authenticity!
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Season 2 Episode 3
A post birthday weekend episode recorded in person in Britta's living room! How exciting!
https://happy-dance.pxf.io/9WYr3y
https://brandless.pxf.io/Ke4ge9
http://headspace.pxf.io/e4gKAg
https://patreon.com/selfsatisfiedpodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator
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Support this podcast: https://podcasters.spotify.com/pod/show/self-satisfied/support -
Episode 2.2
An update on mental health breakthroughs, talking about who deserves a relationship with us and how to foster good communication with the people in your life!
https://patreon.com/selfsatisfiedpodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator
https://happy-dance.pxf.io/9WYr3y
https://brandless.pxf.io/Ke4ge9
http://headspace.pxf.io/e4gKAg
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Support this podcast: https://podcasters.spotify.com/pod/show/self-satisfied/support -
Where have you BEEN??
On our first episode back we talk about where we've been, what we've been doing, who we've been seeing with a sprinkle of religious trauma & spite towards heteronormative culture! We also, of course, talk about therapy (or the lack thereof *insert sweaty faced emoji here*).
We hope to have a more natural dialogue this season, with less hardcore research and more learning about us-- and you! Please feel free to reach out to us at selfsatisfiedpodcast@gmail.com if you want to share a situation you're working through or just want to vent a little! We'd love to have some things to share with the listeners and help you feel less alone! You are welcome to include your name, but we are happy to share under a pseudonym or anonymously as well!
Resources for this week:
https://therapyreimagined.com/modern-therapist-podcast/why-you-shouldnt-sell-out-to-betterhelp/
https://www.dailydot.com/irl/therapist-explains-problems-betterhelp-tiktok/
https://www.unfuckyourhabitat.com/the-depressionmessy-house-cycle/
https://www.ontaskorganizing.com/20-tips-on-cleaning-a-depression-nest/
Affiliate Links:
https://happy-dance.pxf.io/9WYr3y
https://brandless.pxf.io/Ke4ge9
http://headspace.pxf.io/e4gKAg
Our Patreon:
https://patreon.com/selfsatisfiedpodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator
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Support this podcast: https://podcasters.spotify.com/pod/show/self-satisfied/support -
Episode 11: Flags
Red Flags, Green Flags, the importance of standards and what to look out for with that sneaky love-bombing!
Also, at one point britta says as long as your beliefs match your partners' it's probably not a red flag, but I want to clarify that is about political parties, taxes, religions, etc NOT racism. That shit is never cool.
Support the show
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Support this podcast: https://podcasters.spotify.com/pod/show/self-satisfied/support -
Episode 10: Reflection
Listen as we gush over Encanto, discuss our fears and hopes, and go over some tik toks (some of which are relevant, and some...eh. Not so much)
Support the show
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Support this podcast: https://podcasters.spotify.com/pod/show/self-satisfied/support