ShrinksChat Annette Reiter LMFT, Monica Burton LMFT, relationship therapists
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- Salud y forma física
Each week, Relationship Therapists Monica Burton and Annette Reiter discuss medical and mental health issues, and answer your questions. They bring more than 30 years of counseling experience. These conversations will help educate and inform listeners about mental health issues affecting life in our American culture and the human experience in general.
The lively conversations will address the complexity of a variety of topics, from ADD to Zoloft, and answer questions that only expert therapists understand. Burton and Reiter will make the complex simple and become your general practitioners for mental health issues. They will coach you through the balancing act of your mental and medical well-being within your family as well as many other relationships
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SHRINKSCHAT 146: Netflix Series Queen Charlotte and Mental Health
Fans of Netflix's Bridgerton spin-off series Queen Charlotte will notice it reflects some of the modern-day challenges we face with mental illness. Monica and Annette believe the crisis, which has intensified post-Covid - especially among teenagers - means more people who are suffering, should seek help. But if we're feeling mental health challenges, we should avoid our "misery stabilizers" such as excessive drinking or high social media use. There are coping skills and self-care strategies in this episode. What are yours? Join the conversation at our Facebook page:
https://www.facebook.com/shrinkschat/
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SHRINKSCHAT 145: Dr. Harold Shinitzky on Mental Health for Therapists and their Patients
In Mental Awareness Month, the Shrinkschat duo chat with Dr. Harold Shinitzky about the mental health of both therapists and the people they treat.
Harold E. Shinitzky Psy. D. is a Licensed Psychologist with offices in Clearwater and St. Petersburg, Florida. He has been helping to make a difference in the lives of others for almost 30 years. He specializes in Sport Psychology. Dr. Shinitzky works with nationally ranked junior, collegiate, Olympic and professional athletes from every major association (PGA, NFL, MLB, NBA, and NHL)Dr. Shinitzky is the author of "A Champion's Mindset" a book written for athletes, coaches and parents as well as the sports fan who is interested in understanding the underlying psychology that makes a champion athlete.
Tell us how COVID affected you or your loved ones, and how you have recovered, or still suffer? What have you done to try to get things back to "normal" ?
https://www.facebook.com/shrinkschat/
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SHRINKSCHAT 144: Change
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This week, we talk about dealing with change, be it at work, at home, or in friendships. The Shrinkschat duo discuss ways to prepare for a major life change, whether it's desired, or feared.
What's your next big change? How are you preparing from it? How did you handle the last one? Join the conversation at:
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SHRINKSCHAT 143: De-Stressing Stress
This week, Monica and Annette say stress is here to stay, and offer some coping skills for whatever stress you are dealing with, whether work, relationships, finances, or life in general.
Tell us what kind of stress you're facing, and how you're dealing with it? Join the conversation at:
https://www.facebook.com/shrinkschat/
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SHRINKSCHAT 142: Motivation
Pic: Humphrey Muleba on "Unsplash"
"Motivation" is derived from "Motive" (or maybe even "Motor"? :-)
Annette and Monica advise us to get moving in order to make life changes. Instead of focussing on the negative in our lives, movement encourages positivity, which provides motivation. Get motivated to listen to this episode.
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SHRINKSCHAT 141: Friendship Love
Monica and Annette chat about the importance of friendships after COVID-19, different kinds of friendships, when to sustain them, and when to give them a break in your life.
Tell us about the friendships which have sustained you, and supported you in your life?
https://www.facebook.com/shrinkschat/