Shuffling to Short Term Sobriety w/ MADDIE NAYLOR (Health Coach‪)‬ Toxic Positivity: Why Do We Party?

What does 7 weeks of not drinking sound like? 

Maddie & I met shuffling at CRSSD Festival in San Diego a few months ago as I was filming content about how I love to go to music festivals without alcohol. This inspired Maddie to take a break from the booze... and you won't believe what she discovered next. 

We talk CONNECTING TO OUR NATURAL ENERGY and then break down the two definitions of TOXIC POSITIVITY:

"Good vibes only" vs. "Using substances to stay positive."

Then, I tell the story about the best week of my life: going sober to Burning Man and walking proudly into orgy tent as my confident, sober self. 

Maddie concludes with a beautiful story about how even this short break from booze has helped her come back to the "best version of herself" that she had felt distant from.

CONNECT WITH MADDIE:

Instagram (dance & shuffling): https://www.instagram.com/maddieoffthemat/

Maddie's Coaching Website: https://maddienaylor.com/about#header.0


---

Send in a voice message: https://podcasters.spotify.com/pod/show/evan-cudworth/message