16 episodios
Silent Scars Cameron Murray
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- Salud y forma física
Hello everyone! I am Cameron Murray, and this is Silent Scars. After getting rushed to the hospital in late April of 2020 and finding out later that week that I in fact had Multiple Sclerosis, my life immediately changed. Many blood tests, MRI’s, EKG’s and spinal taps later, which have all confirmed my Relapsing Remitting Multiple Sclerosis diagnosis, I have been left with these silent scars. I have scars that no one else will ever be able to see or understand. Not all wounds are visible, and not all scars are prominent. I will not for one moment be ashamed of my silent scars, I am a warrior.
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Hi again! LIFE UPDATE!!!
Hey everyone! Welcome back to my podcast, Silent Scars. I am so excited to be getting back into my podcast after taking a little break. In this episode, I’ll give you all a brief life update about my MS and how I’m doing in general. Thank you so much for listening!
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Let’s Talk About MS and Mood!
Hey everyone! Welcome back to my podcast, Silent Scars. In today’s episode, I talk about how I’m dealing with an active flare up and how life in general has been pretty disappointing lately. MS has a way of drastically affecting my health whenever I am feeling depressed or anxious. I hope this episode is helpful to anyone who is also struggling in this very trying season of life. You’re never alone!!!
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Let’s Talk About MS and Anxiety
Hi everyone! Welcome back to my podcast, Silent Scars. Today, I wanted to talk about how I’ve been feeling anxious over the past couple of weeks and how it really affects me and my MS. In this episode I talk about confronting these feelings head on and sitting with them. Anxiety is something that we all deal with but we can’t let it have control over us. Thank you for listening!
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Let’s Talk About MS and Self Help!
Hi everyone! Welcome back to my podcast, Silent Scars. In today’s episode, I will be talking about some things I’ve learned to help me reduce my stress. Some of these things include exercising, clean eating, hanging out with the right people and being able to forgive myself often. I will not let MS take over my life, so in this episode I talk about some ways that I’ve been taking control to help me feel better. Thank you for listening!
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Let’s Talk About MS and Stress/Internalizing Emotions
Hi everyone! Welcome back to my podcast, Silent Scars. Today, I will be talking about how I tend to internalize my emotions and how it is important to be able to eliminate any stressors that can make MS symptoms worse. With MS, we are faced with two main battles. One being the illness itself and the other being able to live in a world where few people understand your struggle. Thank you for listening!
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¡Hablemos de ser su propio defensor de la salud!
¡Hola a todos! Bienvenido de nuevo a mi podcast, Cicatrices Silenciosas. Hoy, hablaré lo importante que es ser su mejor defensor de salud. Tenemos la responsabilidad de hablar cuando ciertos medicamentos no nos están funcionando. Mi diagnóstico de la EM y muchas experiencias con medicamentos que no me gustaban, me ayudaron a ganar la confianza que necesitaba para ser mi propio defensora de la salud. ¡Gracias por escuchar!