Skids & Giggles Mountain Bike Podcast Skids & Giggles MTB Podcast

We sat down with Arno Galmarini for a deep dive into the simple strategies that every rider can implement to avoid injuries and to add longevity to their riding!



With this one, we complete our project to create something positive and useful out of Bryson's injury and recovery. In the first instalment, we sat down with Dave Spielmann to talk about recovering and coming back from injury. In that conversation, Dave also nominated Arno Galmarini for a follow up on Injury Prevention. And that’s just what we did for this one!



As a coach, Arno has seen it all. From helping elite athletes across many disciplines in mountain biking and other sports working towards peak performance, to coaching more recreational athletes through his Quest platform towards general health in life and longevity in the sport. And with Origym, Arno also runs is own facility in Scuol in the Engadin valley, catering to the same health, performance and longevity mantra.

We sat down with Dave Tschumi, co-owner and "Director of Figures" at Vast Trails!



We get a behind the scenes look into the business of building trails, the different roles and skillsets in successful digging teams, collaboration, the quality and art in trail building and, of course, Dave’s own journey in mountain biking that took him from instigating his first trail projects as a teenager, to working with brands and some of the biggest companies in the business, all the way to co-owning Vast Trails and putting his vision into dirt.



Mentions




Greg Jolliffe



Claudio "Schnurri" Schnurrenberger



Martin "Shaperjack" Stänz



Chris "Flying Grizzly" Visscher

We sat down with Dave Spielmann for a deep dive into helping Bryson on his path back from a double fib fracture, by laying out our own experiences with coming back from injuries, the general principles and protocols as well as the many pitfalls and misconceptions on the way back to a fuller strength. We are very grateful for Dave Spielmann to volunteer his time and the expertise he never wanted for this episode and for sharing many of his painful and challenging experiences, both from the perspective of a professional mountain biker, but – more importantly – also as a fellow human struggling with pain, discomfort and uncertainty. We are also very grateful for the many inputs and voice messages through or SpeakPipe! It really helped us bring this episode together and to talk about a topic that no one really likes to talk about.



Mentions




Philipp Bosshard



Arno Galmarini

Pascal sat down with Samuel Sommerhalder for a chat about our takeaways from the Swiss Cycling Guide courses, his Freeride Bike Academy in Andermatt and Aarau, his life as an online marketing specialist with the Digital Creators and how all those puzzle pieces come together in his everyday activities on and off the bike. Sämi made the trip to HQ for a rare in-person recording and it was fun to catch up and relive some of the good times, but also to get some "trail intel" on his chosen home in Andermatt and to hear more about his goals with the Freeride Bike Academy as well as the Freeride Bike Shop. You can sign up to Sämi's RiderReport Newsletter on his website

We sat down with Marco Giarrana for a deep dive into his company, FAIR Bicycle. With FAIR, Marco and his business partner Valentin are trying to rewrite the script of what product design and manufacturing means and it was interesting to hear Marco’s thoughts on sustainability, transparency, cradle to cradle design, innovation, working with suppliers and how all those puzzle pieces come together in FAIR Bicycle. With the Drop Best dropper clamp for mountain bikes and the Daily Hook cargo strap for cargo bikes, FAIR has two products out in the wild to illustrate what their approach actually means in practice and we are sure that are many more to come! To find out more about FAIR and their principles, check out their website or reach out to Marco and Valentin directly.

We sat down for a chat with Michelle Neuner after Chris Räber dropped her name into the hat as one to watch the other day and to hear her story with the bikes so far. And oh boy, what a story it is! Michelle left us impressed with her energy and passion for riding and we're sure to see a lot more from her in the coming years! With the run-up to the Paris Olympic games ahead of us, there are interesting possibilities to ponder and we do get to hear her take on competition, progression, freeride and her own goals in the sport. Michelle has also recently been invited to be the first female rider on the Züritrails roster and that platform should open up even more opportunities and potential for progression.