300 episodios

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax.

The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives.

Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.

Check out Sleep and Relax ASMR and Friends for more ASMR content.

Sleep and Relax ASMR Sleep and Relax ASMR

    • Arte

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax.

The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives.

Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered.

Check out Sleep and Relax ASMR and Friends for more ASMR content.

    Crinkling Bags for 45 Minutes

    Crinkling Bags for 45 Minutes

    A simple, relaxing, and very long ASMR experience on today's episode: crinkling, pinching, squeezing various plastic bags for 45 minutes. Sit back, relax, and enjoy!

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    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 46 min
    (Whisper ASMR) 101 Questions Before you Sleep

    (Whisper ASMR) 101 Questions Before you Sleep

    On episode 430: I ask you 101 questions to help put you to sleep. Enjoy!

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    Betterhelp

    Exclusive offer for listeners of Sleep & Relax ASMR:

    Visit www.Betterhelp.com/ASMR and use code ASMR for 10% off your first month.---

    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


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    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 32 min
    Underwater River Rapids

    Underwater River Rapids

    On this episode of Sleep & Relax ASMR: Relaxing, serene sounds of river rapids, recorded underwater using a pair of hydrophones. Enjoy!

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    Buy us a coffee! buymeacoff.ee/sI5ZB4N

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    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 31 min
    Utopia - A Nonsnecial Ramble

    Utopia - A Nonsnecial Ramble

    On episode 428 of Sleep & Relax ASMR, I ramble for over 20 minutes of what my version of Utopia would be like. As you'll be able to tell once you listen, I didn't take it too seriously, nor did I really consider what I wanted my Utopia to be like in much depth before starting the episode. Enjoy!

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    Betterhelp

    Exclusive offer for listeners of Sleep & Relax ASMR:

    Visit www.Betterhelp.com/ASMR and use code ASMR for 10% off your first month.

    ---

    Buy us a coffee! buymeacoff.ee/sI5ZB4N

    ---

    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com

     

     


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    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 22 min
    C.S. Lewis: ASM aRticle

    C.S. Lewis: ASM aRticle

    On this bonus episode of Sleep & Relax ASMR, I gently read the Wiki page for C.S. Lewis, in a specially requested ASM aRticle.

    Clive Staples Lewis (29 November 1898 – 22 November 1963) was a British writer.  He is best known for his works of fiction, especially The Screwtape Letters, The Chronicles of Narna, and the Space Triology, and for his non-fiction Christian apologetics, such as Mere Christianity, Miracles, and the Problem of Pain. 

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    Buy us a coffee! buymeacoff.ee/sI5ZB4N

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    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com






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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 24 min
    ASM aRticle: Susan Boyle

    ASM aRticle: Susan Boyle

    On this episode, I read the wikipedia page for Susan Boyle, best known for her breakout performance / audition at Britain's Got Talent. Listen along and learn (or sleep) as we learn about her interesting background and careeer. Enjoy!

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    Buy us a coffee! buymeacoff.ee/sI5ZB4N

    ---

    DOWNLOAD:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064

    Anchor: https://anchor.fm/sleepandrelaxasmr

    Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

    Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw

    Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr

    Castbox: https://castbox.fm/channel/id356618

    TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/

    Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast

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    Email: Hello@SleepandRelaxASMR.com

    Website: www.SleepandRelaxASMR.com


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/sleepandrelaxasmr/message

    • 29 min

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