7 episodios

Podcast to loosen up, relax and to be kind to yourself, and positive reinforcement to achieve your goal.

Sleeptime Motivation‪.‬ Priya Raj

    • Salud y forma física

Podcast to loosen up, relax and to be kind to yourself, and positive reinforcement to achieve your goal.

    Getting the best out of a day.

    Getting the best out of a day.

    This content is for general purpose only and the authors own experiment with self developement, this podcast is not equivalent to professional diagnoses or treatment, consult a professional help when needed.Music Towards the horizon by Alexander Nakarada https://www.serpentsoundstudios.com muaic promoted by https://www.free-stock-music.com attrribution 4.0 international (cc by 4.0) https://creativeconmons.org/licenses/by/4.0

    • 13 min
    The Power of Uncluttred mind and Concentration

    The Power of Uncluttred mind and Concentration

    Music by Dandelions by Aposine | https://soundcloud.com/aposine Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_U

    • 9 min
    Get out of the mucky worry.

    Get out of the mucky worry.

    This episode is about what to do when we find ourself stuck in the mud of worry. Places to leave feedback https://podcasts.apple.com/gb/podcast/sleeptime-motivation/id1521745986. https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yOTU1OTcxYy9wb2RjYXN0L3Jzcw== https://open.spotify.com/show/6L7CFMlrhaJCpkD5oKV6BM

    • 10 min
    Maintaing Harmony during Pandemic.

    Maintaing Harmony during Pandemic.

    This episode is about maintaing harmony at workplace, relationship and public place by reinventing to find new purpose and commitment also using Nunchi, Korean philosophy to understand peope. Book referred The power of Nunchi by Euny hong . Music by Chilling_wolf from free-stock-music.com.

    • 22 min
    Confidence Booster

    Confidence Booster

    This episode is all about building Confidence and understanding, what confidence is and positive affirmation and techniques to be confident. Book referred- The confidence Code By Katy kay and Clair shipman. Music By Equinox by purple cat https:://purplecat.com music promoted by https://www.free-stock-music.com creative common attribution/shareAlike 3.0 unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_Us

    • 10 min
    Taking the first step.

    Taking the first step.

    In this episode, we are talking about why it is important to take the first step. First step are always important, as they start the things moving, we discuss what stops us from doing so,things you can do to start the first step that gets you a step closer towards your goal.

    • 9 min

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