13 episodios

I am my own Mental Health advocate! (Yes I am allowed to do that!) Listen as I take my very private journey battling my mental health publicly. Managing my Bipolar 1 disorder has been a rollercoaster. And well Hell, why not bring you along for the ride! What if I tell you my deepest confessions? A Bipolar mind is a terrible thing to waste! (So I've heard)Tune in to hear myself and special guests discuss ALL things to do with Mental Health. Yes ALL! (wink) From work, home, school, relationships, food and SO much more! You will laugh, cry and maybe hate me but you won't forget me! #somypolar Support this podcast: https://podcasters.spotify.com/pod/show/somypolar/support

SoMyPolar Mel - SoMypolar Inc

    • Salud y forma física

I am my own Mental Health advocate! (Yes I am allowed to do that!) Listen as I take my very private journey battling my mental health publicly. Managing my Bipolar 1 disorder has been a rollercoaster. And well Hell, why not bring you along for the ride! What if I tell you my deepest confessions? A Bipolar mind is a terrible thing to waste! (So I've heard)Tune in to hear myself and special guests discuss ALL things to do with Mental Health. Yes ALL! (wink) From work, home, school, relationships, food and SO much more! You will laugh, cry and maybe hate me but you won't forget me! #somypolar Support this podcast: https://podcasters.spotify.com/pod/show/somypolar/support

    Funnel Cake-- TW-- Who stupid!? Me??

    Funnel Cake-- TW-- Who stupid!? Me??

    Wow!! This has me floored y’all! Just when I thought I had something figured out... :(

    After reading an article about loosing brain function due to Bipolar disorder.. I’m over it!! 

    Please listen and tell me your thoughts! I know my thoughts are nothing but SADNESS right now. 

    Link for article

    https://www.nature.com/news/2007/070716/full/070716-16.html 

    Send us messages, emails, comments! Also follow us on social media! 

    somypolar7@gmail.com 

    www.youtube.com/somypolar 

    www.instagram.com/somypolar 

    www.twitter.com/somypolar 



    ____LINKS FOR ANYONE WHO NEEDS HELP____

    https://www.mhanational.org/finding-help-when-get-it-and-where-go 

    https://www.nami.org/help 

    https://www.nimh.nih.gov/health/find-help/index.shtml


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/somypolar/message
    Support this podcast: https://podcasters.spotify.com/pod/show/somypolar/support

    • 5 min
    Chocolate covered pretzels— TW—Didn’t ya know!

    Chocolate covered pretzels— TW—Didn’t ya know!

    On the last day of Women's History Month I wanted to showcase two AMAZING women I know.
    Each one of our stories are tied to another and my story wouldn't be told without these women. 
    Let's make it our business to tell the story of others as we tell our own! We can only win this battle if were ALL working. 
    Send us messages, emails, comments! Also follow us on social media! 
    somypolar7@gmail.com 
    www.youtube.com/somypolar 
    www.instagram.com/somypolar 
    www.twitter.com/somypolar 
    ____LINKS FOR ANYONE WHO NEEDS HELP____ https://www.mhanational.org/finding-help-when-get-it-and-where-go https://www.nami.org/help https://www.nimh.nih.gov/health/find-help/index.shtml

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/somypolar/message
    Support this podcast: https://podcasters.spotify.com/pod/show/somypolar/support

    • 7 min
    Vanilla Wafers---TW--- Woo Mann

    Vanilla Wafers---TW--- Woo Mann

    Welcome to the month of March.... And Welcome to Women's History Month.. Mental Health illness is a topic that needs to be mentioned during this time of great celebration because we as women have had to battle so many things, mean while trying to strive for our own validation... 

    The challenges we face as women are not new, but were Definitely trying to make sure they become HISTORY... 

    I hope you enjoy! 

    Send us messages, emails, comments!  Also follow us on social media! 

    somypolar7@gmail.com  

    www.youtube.com/somypolar  

    www.instagram.com/somypolar  

    www.twitter.com/somypolar 



     ____LINKS FOR ANYONE WHO NEEDS HELP____  

    https://www.mhanational.org/finding-help-when-get-it-and-where-go  

    https://www.nami.org/help  

    https://www.nimh.nih.gov/health/find-help/index.shtml


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/somypolar/message
    Support this podcast: https://podcasters.spotify.com/pod/show/somypolar/support

    • 7 min
    Thin Crust Pizza-- TW-- Baby one more time!

    Thin Crust Pizza-- TW-- Baby one more time!

    Heyyyyyy!  I decided to watch the recent documentary on Britney Spears, 'Framing Britney Spears' and see what all the hoopla was about... Well, all I saw was parts of this illness that I didn't feel like visiting. BUT I wanted to share my experience with you. To shine a light on how much it takes to manage a mental health illness......It's ALOT.. Trust me ;0

    Links Mentioned in today's podcast

    https://www.webmd.com/bipolar-disorder/guide/bipolar-disorder-forms
    Here are the types of bipolar disorder:

    Bipolar I disorder involves periods of severe mood episodes from mania to depression.
    Bipolar II disorder is a milder form of mood elevation, involving milder episodes of hypomania that alternate with periods of severe depression.


    Send us messages, emails, comments! 
    Also follow us on social media! somypolar7@gmail.com 
    www.youtube.com/somypolar 
    www.instagram.com/somypolar 
    www.twitter.com/somypolar 

    ____LINKS FOR ANYONE WHO NEEDS HELP____ 
    https://www.mhanational.org/finding-help-when-get-it-and-where-go 
    https://www.nami.org/help 
    https://www.nimh.nih.gov/health/find-help/index.shtml

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/somypolar/message
    Support this podcast: https://podcasters.spotify.com/pod/show/somypolar/support

    • 12 min
    Cotton Candy-- TW-- Black and LOUD!

    Cotton Candy-- TW-- Black and LOUD!

    This episode is about BLACK Mental Health! Look. We need to bring up Black Mental Health during Black History month. 
    I am only speaking of myself BUT it may be helpful or not...Either way.... Fux wit me ;)
    I hope you enjoy!
    Send us messages, emails, comments! Also follow us on social media!
    somypolar7@gmail.com
    www.instagram.com/somypolar
    www.twitter.com/somypolar
    youtube.com/somypolar
    ____LINKS FOR ANYONE WHO NEEDS HELP____
    https://suicidepreventionlifeline.org
    https://www.mhanational.org/finding-help-when-get-it-and-where-go
    https://www.nami.org/help
    https://www.nimh.nih.gov/health/find-help/index.shtml

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/somypolar/message
    Support this podcast: https://podcasters.spotify.com/pod/show/somypolar/support

    • 10 min
    Carmel Sauce—-TW— Love is where?!

    Carmel Sauce—-TW— Love is where?!

    ‘Tis the season for lovers... This episode is about ME (as usual right) lol. I am opening up with 4 fun facts about my personal life (ahh) and ALSO telling some Love secrets, keeping the Post Valentine’s Day spirit ALIVE.. (hmm?) 
    Please enjoy!! 
    Link mentioned in this episode: www.bphope.com/caregivers/partners-for-life/ 
    Send us messages, emails, comments! Also follow us on social media! 
    somypolar7@gmail.com 
    www.instagram.com/somypolar 
    www.twitter.com/somypolar 
    youtube.com/somypolar

     ____LINKS FOR ANYONE WHO NEEDS HELP____ 
    https://suicidepreventionlifeline.org 
    https://www.mhanational.org/finding-help-when-get-it-and-where-go
    https://www.nami.org/help 
    https://www.nimh.nih.gov/health/find-help/index.shtml

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/somypolar/message
    Support this podcast: https://podcasters.spotify.com/pod/show/somypolar/support

    • 8 min

Top podcasts en Salud y forma física

EresInteligente Podcast
EresInteligente
Durmiendo
Dudas Media
Psicologia Al Desnudo | @psi.mammoliti
Psi Mammoliti
Después de la pérdida
Gaby Tanatóloga
Naturalmente Sascha
Sascha Fitness
90 Gramos
Methub y True Story