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13 episodios
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SoMyPolar Mel - SoMypolar Inc
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- Salud y forma física
I am my own Mental Health advocate! (Yes I am allowed to do that!) Listen as I take my very private journey battling my mental health publicly. Managing my Bipolar 1 disorder has been a rollercoaster. And well Hell, why not bring you along for the ride! What if I tell you my deepest confessions? A Bipolar mind is a terrible thing to waste! (So I've heard)Tune in to hear myself and special guests discuss ALL things to do with Mental Health. Yes ALL! (wink) From work, home, school, relationships, food and SO much more! You will laugh, cry and maybe hate me but you won't forget me! #somypolar Support this podcast: https://podcasters.spotify.com/pod/show/somypolar/support
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Funnel Cake-- TW-- Who stupid!? Me??
Wow!! This has me floored y’all! Just when I thought I had something figured out... :(
After reading an article about loosing brain function due to Bipolar disorder.. I’m over it!!
Please listen and tell me your thoughts! I know my thoughts are nothing but SADNESS right now.
Link for article
https://www.nature.com/news/2007/070716/full/070716-16.html
Send us messages, emails, comments! Also follow us on social media!
somypolar7@gmail.com
www.youtube.com/somypolar
www.instagram.com/somypolar
www.twitter.com/somypolar
____LINKS FOR ANYONE WHO NEEDS HELP____
https://www.mhanational.org/finding-help-when-get-it-and-where-go
https://www.nami.org/help
https://www.nimh.nih.gov/health/find-help/index.shtml
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Send in a voice message: https://podcasters.spotify.com/pod/show/somypolar/message
Support this podcast: https://podcasters.spotify.com/pod/show/somypolar/support -
Chocolate covered pretzels— TW—Didn’t ya know!
On the last day of Women's History Month I wanted to showcase two AMAZING women I know.
Each one of our stories are tied to another and my story wouldn't be told without these women.
Let's make it our business to tell the story of others as we tell our own! We can only win this battle if were ALL working.
Send us messages, emails, comments! Also follow us on social media!
somypolar7@gmail.com
www.youtube.com/somypolar
www.instagram.com/somypolar
www.twitter.com/somypolar
____LINKS FOR ANYONE WHO NEEDS HELP____ https://www.mhanational.org/finding-help-when-get-it-and-where-go https://www.nami.org/help https://www.nimh.nih.gov/health/find-help/index.shtml
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Send in a voice message: https://podcasters.spotify.com/pod/show/somypolar/message
Support this podcast: https://podcasters.spotify.com/pod/show/somypolar/support -
Vanilla Wafers---TW--- Woo Mann
Welcome to the month of March.... And Welcome to Women's History Month.. Mental Health illness is a topic that needs to be mentioned during this time of great celebration because we as women have had to battle so many things, mean while trying to strive for our own validation...
The challenges we face as women are not new, but were Definitely trying to make sure they become HISTORY...
I hope you enjoy!
Send us messages, emails, comments! Also follow us on social media!
somypolar7@gmail.com
www.youtube.com/somypolar
www.instagram.com/somypolar
www.twitter.com/somypolar
____LINKS FOR ANYONE WHO NEEDS HELP____
https://www.mhanational.org/finding-help-when-get-it-and-where-go
https://www.nami.org/help
https://www.nimh.nih.gov/health/find-help/index.shtml
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Send in a voice message: https://podcasters.spotify.com/pod/show/somypolar/message
Support this podcast: https://podcasters.spotify.com/pod/show/somypolar/support -
Thin Crust Pizza-- TW-- Baby one more time!
Heyyyyyy! I decided to watch the recent documentary on Britney Spears, 'Framing Britney Spears' and see what all the hoopla was about... Well, all I saw was parts of this illness that I didn't feel like visiting. BUT I wanted to share my experience with you. To shine a light on how much it takes to manage a mental health illness......It's ALOT.. Trust me ;0
Links Mentioned in today's podcast
https://www.webmd.com/bipolar-disorder/guide/bipolar-disorder-forms
Here are the types of bipolar disorder:
Bipolar I disorder involves periods of severe mood episodes from mania to depression.
Bipolar II disorder is a milder form of mood elevation, involving milder episodes of hypomania that alternate with periods of severe depression.
Send us messages, emails, comments!
Also follow us on social media! somypolar7@gmail.com
www.youtube.com/somypolar
www.instagram.com/somypolar
www.twitter.com/somypolar
____LINKS FOR ANYONE WHO NEEDS HELP____
https://www.mhanational.org/finding-help-when-get-it-and-where-go
https://www.nami.org/help
https://www.nimh.nih.gov/health/find-help/index.shtml
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Send in a voice message: https://podcasters.spotify.com/pod/show/somypolar/message
Support this podcast: https://podcasters.spotify.com/pod/show/somypolar/support -
Cotton Candy-- TW-- Black and LOUD!
This episode is about BLACK Mental Health! Look. We need to bring up Black Mental Health during Black History month.
I am only speaking of myself BUT it may be helpful or not...Either way.... Fux wit me ;)
I hope you enjoy!
Send us messages, emails, comments! Also follow us on social media!
somypolar7@gmail.com
www.instagram.com/somypolar
www.twitter.com/somypolar
youtube.com/somypolar
____LINKS FOR ANYONE WHO NEEDS HELP____
https://suicidepreventionlifeline.org
https://www.mhanational.org/finding-help-when-get-it-and-where-go
https://www.nami.org/help
https://www.nimh.nih.gov/health/find-help/index.shtml
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Send in a voice message: https://podcasters.spotify.com/pod/show/somypolar/message
Support this podcast: https://podcasters.spotify.com/pod/show/somypolar/support -
Carmel Sauce—-TW— Love is where?!
‘Tis the season for lovers... This episode is about ME (as usual right) lol. I am opening up with 4 fun facts about my personal life (ahh) and ALSO telling some Love secrets, keeping the Post Valentine’s Day spirit ALIVE.. (hmm?)
Please enjoy!!
Link mentioned in this episode: www.bphope.com/caregivers/partners-for-life/
Send us messages, emails, comments! Also follow us on social media!
somypolar7@gmail.com
www.instagram.com/somypolar
www.twitter.com/somypolar
youtube.com/somypolar
____LINKS FOR ANYONE WHO NEEDS HELP____
https://suicidepreventionlifeline.org
https://www.mhanational.org/finding-help-when-get-it-and-where-go
https://www.nami.org/help
https://www.nimh.nih.gov/health/find-help/index.shtml
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Send in a voice message: https://podcasters.spotify.com/pod/show/somypolar/message
Support this podcast: https://podcasters.spotify.com/pod/show/somypolar/support