Sparkles and Rhinestones Pageant Podcast Hannah Golding

If you wanted an episode about what's happening with the pageant world atm, this isn't it.. however there are some lessons we can apply. So I don't spill the tea (well some for me was spilled), we talk about when having the crown is not enough, ways to look after yourself after winning and protecting yourself because at the end of the day... pageantry is a hobby and directors are there for business.



Remember that no crown is worth a decline in your health

, both physical, mental and emotional

It's been a week since the very first National Pageant Expo and what a day it was!!



In this podcast ep I discuss what was said at the first conference, talking more about what was brought up and how we can improve on pageantry!

We are joined by a special guest Shirin, the Director of the National Pageant Expo, happening on the 18th Feb THIS month!!!



We talk about how and why, what to expect and why it's amazing to have a safe space for pageantry where we can catch up and enjoy all that pageants have to offer without the points or scores needed! I also heard there are MANY photo ops so all the pageant instas are going to look fireeeee!



You can still grab your tickets and because yours truly is speaking at the panel discussion, you can get 25 per cent off your standard or VIP ticket by using the code PAGEANTCON25!



Grab your tickets here: https://thenationalpageantexpo.com/



Insta @thenationalpageantexpo

I HATE the new year, new me trend. Why are you changing yourself, when it should be improving yourself and I know you are like Hannah, that's basically what it means but the reason so many NYD resolutions fail is because we change TOO much!



From the anti-diets to not falling into the numbers trap, and other random talks, listen to our first ep of the year.

We look back at 2023 but also talk about what we should leave behind, and what to bring into 2024!



It's been an amazing year for us and here is to our 7th year next year! If you have any questions or anything, just drop us a message on insta!

I will always remember the shaddeeeee when someone said their coaching was more than just mock interviews... mock interviews are one of the BEST ways of knowing how you will react in an interview! Of course, they aren't all you need to be doing but don't forget them, they may be that tool to helping your confidence with interview! And we should know, many of the queens who have done our mock interview panel charity sessions have taken their crowns home (as well as coaching and being prepared but progress is progress!)