20 episodios
SpeakYourWay With Your Host Chantelle
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- Salud y forma física
It is about getting people to talk and feel safe about sharing their stories with Mental Health and or addiction. Also talking about Mental health programs in Windsor Essex County Ontario. Free advertising for mental health, fundraising of any kind.
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Body Shaming & Body Image P 1
This show is part of a series starting off with speaking about body shaming,
and the different ways that you can body shame -
I AM BACK ! So, let's get talking and listening !
It's so great to be back as I am an Addictions Mental Health Worker, Who not only
shares information but her own experiences with mental health as well.
Today's show is a little bit of both, information and experience
Did I mention I am so happy to be back after a long hiatus?
Yours truly Chantelle -
Today I share with you ! Erase The Stigma
It's Monday Feb 21's and it's time for me to get in gear. So I share my struggles with you all in hopes to erase stigma and to let you all know that we don't have to put on masks. We can be our true selves!!!
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"You Are Worth It" Yes I too Have PTSD
This episode may trigger so please seek help if needed! Today I am sharing my experience and information on PTSD!
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S.A.D as well as let's chase those winter blues away!
A little information on Seasonal affective disorder along with tips to chase that winter blues away!
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"The Dangers of Stress" Thank you to our Men and Women who have served and who are on active duty!!
Talking about Stress and heathy ways to cope with it!