15 episodios
SpillUp With EstherCChuks Esthercchuks
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- Salud y forma física
SpillUp with EstherCChuks is a podcast that talks about Self Expression, Emotions, Mental health, influences, different types of intelligence to help young adults own their story, self improve and if you are hurting we share antidote experiences called Healup! Every Wednesday!!
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EMOTIONAL INTELLIGENCE
Knowing how to control pain or restraining yourself from taking action, when you have not fully understood the situation.
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SELF DEVELOPMENT
Improving ones talent, potential, conciousness to realise your dreams or create wealth.
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SELF AWARENESS AND DEVELOPMENT 1
An essential key to maximizing our potential is self awareness, knowing your values, personality, strength e.t.c. Find out more...
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DANGERS OF WORKING WITH FRIENDS 2
Working with friends can be very exciting but can also be very frustrating. Find out what you need to consider when you intend to work with friends!
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DANGERS OF WORKING WITH TO FRIENDS 1.
Friends are really important to our success in life but the wrong type of association can destroy or delay Destiny. Get to find out who they are.
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LET IT GO
The pass experience can hinder future amazing events. If we hold on to them. Let it go, breath, live, Let it go.