SPKN Kariatu
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- Salud y forma física
Grab some tea, get comfy and get ready to "kiki" with Kariatu while we figure out how to laugh at the past, learn lessons in the present and live for our future, while loving every part of the process.
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S7:Ep4- Trauma Talk
Traumatic experiences come in all shapes and sizes. Different people react to trauma differently and those reactions can have an effect on the people they care about. This episode was created with those people in mind. Join us as we discuss losing loved ones, growing in mental health, accountability, and so much more.
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S7:Ep3- 444
Join host, Kariatu J., and special guest, Shakari J., as they tackle topics surrounding mental health, perception, and identity in episode 3.
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S7:Ep2-Legendary Losses
Most of you may know him from his victories in collegiate royalty or from the hit show "The Voice". Host, Kariatu Jalloh sat down with Victor Solomon this week and tapped into the losses he had to take to get there and the toll they took on his mental health.
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S7:E1- The Man with the Plan
Join our host, "Muva", as she discusses mental health, brand development, and more with Karahn Alston aka Rahn Da Don. Listen to understand why he has is considered "the man with the plan”.
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SZN VI EP IV- A Walk into Womanhood
Ciarra Noelle, CEO of The Noelle Hair Collection sits down with Kariatu to discuss their journey of self-discovery and their walk into womanhood. This one is for the little girl struggling to "fit in", these ladies encourage you to stand out.
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SZN VI-Ep III Chess not Checkers
Life is intricate and requires many moving parts, sort of like an intense game of chess. Join my special guest, Journey Rene and I, as we dive into a discussion on what it means to play to win the game of life.