Welcome to the Spoken Thoughts: Raw and Uncut podcast. Our goal is to speak about our experiences in the outer world but also the world within our minds and hearts. We want to promote mental health and provide comfort in knowing other people are going through the same struggles. We will be sharing our spoken thoughts with you weekly in our episodes every Monday. Hosted by cousins Phillip Madriaga, Kolby Castillo, and John Lonso.

Follow Phillip on IG here @philcules, Kolby @kolby_castillo , and John @johnlonso