6 episodios

This is a podcast series on self-care and preservation.
Join me as I discuss my thoughts on living a wholesome life in a society that encourages and promotes a cover-up culture. This is a labour of love, as well as an attempt to achieve deeper connectivity with self.

Stardust Kimberly

    • Salud y forma física

This is a podcast series on self-care and preservation.
Join me as I discuss my thoughts on living a wholesome life in a society that encourages and promotes a cover-up culture. This is a labour of love, as well as an attempt to achieve deeper connectivity with self.

    Episode Four: The Cover Up Culture

    Episode Four: The Cover Up Culture

    What feels to me like a pandemic, is this belief that it's okay to hide behind filters and smiles. This may be a touchy one...

    • 14 min
    Episode Three: Divine Self Love

    Episode Three: Divine Self Love

    Divine Self Love is a concept that is new to me which has (and continues) to allow me to shed the guilt I have associated with self care.  
    It's unique to each individual and so far has showed me that I am very much deserving of patience and healthy comfort, from myself. 

    • 25 min
    Episode Two: Self Care

    Episode Two: Self Care

    Self care has been a challenging thing to tackle for me.
    I grew up believing it was vain to indulge in any physical form of self care; the basics were all there was.
    So when I was introduced to the concept of total self care, that is, mind... body... spirit... I was quiet intrigued.

    • 26 min
    Episode One: YOU are StarDust

    Episode One: YOU are StarDust

    Scientists have proven that the fragments that exists in stars actually exist within us! That makes me feel pretty gosh darn special, and it should make you feel that way too...

    • 18 min
    Stardust Podcast Series: Stinger

    Stardust Podcast Series: Stinger

    This is a podcast series on self-care and preservation.
    Join me as I discuss my thoughts on living a wholesome life in a society that encourages and promotes a cover-up culture. This is a labour of love, as well as an attempt to achieve deeper connectivity with self.

    • 32 segundos
    Stardust Podcast Introduction & Sponsor Highlight

    Stardust Podcast Introduction & Sponsor Highlight

    This is a podcast series on self-care and preservation.
    Join me as I discuss my thoughts on living a wholesome life in a society that encourages and promotes a cover-up culture. This is a labour of love, as well as an attempt to achieve deeper connectivity with self.

    • 4 min

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