Stories of Astonishing Light with KJ Nasrul KJ Hoard Nasrul

"Look down at your bodywhisperthere is no home like you" - thank you Rupi Kaurthe sun and her flowers 🌴What would it be like to remember and honor your freest, most uninhibited self? Could reconnection with your ancestral guidance (what I call The Ancient Calm) bring you to your most creative, expressive you?Today's Tiny Astonishment finds KJ musing on two accessible practices that help her remember her creativity, just in time to honor May, the month of Mental He...

Welcome back to the second part of an extremely vulnerable conversation in which Meghan "Meg" Thomas - podcast hostess, and breathwork teacher - talks to KJ about the discovery that she is donor-conceived. She opens up about her journey of reclamation now that she has learned the truth. Meg shares what happened once she decided to "Click Connect" after submitting her DNA into 23 and Me, which includes meeting half-siblings. She began leaning into curiosities such as Genetic Mirroring an...

In this extremely open conversation, Meghan "Meg" Thomas - coach, podcast hostess, and breathwork facilitator - joins KJ on SOAL to share her deeply personal story publicly for the first time. Meg and KJ touch on themes of identity, reclamation, and the power of storytelling. Their dialogue serves as a catalyst for further discussions about fertility, adoption, and donor-conceived children. Welcome to the transparent, heartbreaking work of unearthing for reclaiming. Compassi...

Today's new SOAL gallery features artist, writer, and best-selling author (and Dream Guest for KJ) Elle Luna and luminous Sound Healer and Shamanic Ritual Guide Andrea Tomasi in conversation exploring the intersection of art, breathwork, and the creative spark. Compassionate Considerations:🌱 Conscious breath helps us to REMEMBER our Soul Self, our Quintessential Self, The BELOVED🌱 Conscious Breath can help us create from a place that is not solely in pain and suffering. 🌱 Creativity is ...

Today's episode features a joy-infused, nervous system-soothing conversation between kindred spirits Brenda Winkle and KJ. The ladies contemplate ways to recover and enhance our intrinsic power: our intuition. As a trauma-informed Reiki Master, Brenda helps highly sensitive people, over-achievers, perfectionists, people pleasers, and empaths set boundaries, protect their energy, and heal their nervous systems. She holds a master's degree in Educational Leadership, and a BS in Music Educa...

This week's episode is less of an interview and more of an intimate chat between KJ and her friend Lilian Wee. Moving away from home and relocating to a new place of residence thousands of miles away can be extremely challenging and lonely. Adjusting to a new culture, falling in love, and navigating relationships all in the middle of a world health crisis? This could be the breaking point for some folks, but not for Lilian. Leaving her home in Singapore to live and work in Houston, ...