16 episodios
Sue Cordery Yoga Susan Cordery
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- Salud y forma física
Time For You To Take A Moment For Yourself Allow me to help you care for yourself - Sue Cordery Yoga
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Yoga 🧘♀️ through my 71 years and Counting - Sue Cordery Yoga
Come with me for a Walk With Yoga from its very beginnings to Modern Day 🧘♀️
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Sunflower 🌻 Relaxation 🧘♀️
Don’t wait for someone to buy you flowers 💐. Plant your own garden 🪴 and decorate your own soul 🙏
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Pyramid Breathing - Sue Cordery Yoga 🧘♀️
Time for You. A breathing exercise suitable for everyone using your visualisation- Sue Cordery Yoga 🧘♀️
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Mountain and Meadow Breathing -Sue Cordery Yoga 🧘♀️
Suitable for Mums to Be - Sue Cordery Yoga 🧘♀️
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Full Moon Meditation
Welcome To The Time of The Full Moon. Come a bathe in the luminosity of the Full Moon
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Enjoy the Summer Sunshine- For Mums to Be - Sue Cordery Yoga
Enjoy floating down the river with the warm sunshine on your face - Sue Cordery Yoga