17 episodios
Sunday Sunnies Sarah
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- Salud y forma física
Why have a scary Sunday when you can have a Sunny Sunday? Sarah is very passionate about setting yourself up for success through a healthy & balanced lifestyle. She is here to help you navigate your Sunday with little tips & tricks to brighten your day, week, & hopefully your lifestyle. New episodes every Sunday.
Instagram: sundaysunniespod
Email: sundaysunnies2@gmail.com
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Travel Reset & Catch-up
We are back after waking a week off to talk re-setting after traveling & a little life catch-up. Sarah also shares one of her favorite items that she uses on a daily basis to level up her routines. Happy Sunday!
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We’re feeling Funky
Everyone goes through phases of feeling funky & unmotivated. This week Sarah talks about how she gets herself out of feeling that way & how she keeps moving through it. Happy Sunday! Follow @sundaysunniespod on Instagram.
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Get the most out of March
A new month means to opportunities. This week Sarah talks how to get the most out of this new month with small habits to enhance your life every day. Happy Sunday! Follow @sundaysunniespod on Instagram.
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Let It Go Sis
There is so much relief in letting go. This week Sarah dives into how letting go whatever it is that weighs on you can only benefit you in the long run & how to do that. She also talks about the products that made her February a little sunnier. Happy Sunday! Follow @sundaysunniespod on Instagram.
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Habit Stacking … I think
Multitasking only for your wellness … Habit Stacking! This week, Sarah dives into what habit stacking is & how it can benefit your everyday routine. Happy Sunday!
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Routines 101
A topic Sarah could talk about for days is routines. She talks about how she has built her routines, how she created her routines, & a few tips to hopefully help you build your routine. Happy Sunday!