34 episodios
Surviving and Thriving Podcast Lindsay Thurman
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- Salud y forma física
’m Lindsay Thurman a 30 something Detroiter, a survivor of Domestic Violence still navigating through my day to day life after trauma. And I am here to help you also find your way, your value, and your purpose. Welcome to The Surviving and Thriving podcast where every episode is made to inspire and FUEL your purpose in life and have you owning it! We will get into some deep, but powerfully moving conversation with women about their past trauma, but also have every episode giving you the full cup feeling of being lifted up! Regardless who you are, what you’ve been through, or are currently going through. I got you, WE your community have got you girl! We have stories of our fight and clear visions of our futures and let me tell you it looks good! So wherever you’re tuning in get ready for inspiring chats and great conversations with women making moves all over the world! Because we are ready to help you see that the trauma you’ve been through does not define your future! Be sure to Subscribe, so you always know when a new episode is released & download the ones you want to listen back on! Follow along & join our community: Instagram: @thesurvivingandthrivingpodcast Host's Instagram: @lindsayymayphoto
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Where we are headed!
Recapping the past year, talking about the future of the podcast and answering some of your Q&A's !
BE SURE TO SUBSCRIBE, so you never miss a new episode is released & download the ones you want to listen back on!
Follow along & join our community:
INSTAGRAM: @thesurvivingandthrivingpodcast
HOST'S INSTAGRAM @lindsayymayphoto
JOIN OUR FACEBOOK GROUP: www.facebook.com/groups/survivingandthrivingpodcast -
Season 2. Episode 2. Keeping your energy up, morning routines and more Q&A !
Lindsay is answering more Q&A talking about things to do to keep your energy up (like red light therapy). Introducing the podcast mascot, her 7 month old puppy, benefits of sunshine and mood lighting, and what she would do if she won $10 million dollars! It's a fun one and just the type of convo to have in the background of your day!
Red light therapy lamp - Amazon Store Front
Follow along & join our community:
INSTAGRAM: @thesurvivingandthrivingpodcast
HOST'S INSTAGRAM @lindsayymayphoto
JOIN OUR FACEBOOK GROUP: www.facebook.com/groups/survivingandthrivingpodcast -
Season 2. Episode 3. Prioritizing your self care and finding time to relax.
Lindsay's hitting on more of your questions. Discussing how to practice self care when your schedule gets busy, staying focused when working from home, and plans to expand our podcast.
Red light therapy lamp - Amazon Store Front
Follow along & join our community:
INSTAGRAM: @thesurvivingandthrivingpodcast
HOST'S INSTAGRAM @lindsayymayphoto
JOIN OUR FACEBOOK GROUP: www.facebook.com/groups/survivingandthrivingpodcast -
Season 2 Episode 4 *TRIGGER WARNING* My Story Part 2 | The Assault
Trigger warning reference of violence and physical abuse.
This week we sat down and I showed up! In full transparency, raw & real, I share with you part 2 of my story of my assault and past toxic relationship. With a special guest, Kristyn.
Be sure to Subscribe, so you always know when a new episode is released & download the ones you want to listen back on!
Follow along & join our community:
Instagram: @thesurvivingandthrivingpodcast
Host's Instagram: @lindsayymayphoto
Join our Facebook Group: www.facebook.com/groups/survivingandthrivingpodcast -
Season 2. Episode 5. Angel numbers, are we here for it?
Talking about Angel Numbers and their meanings, have you heard of them? This episode we chat about exactly this, what each angel number represents and sharing which one has been showing up in my life pretty often!
Items mentioned in episodes Amazon Store Front
Follow along & join our community:
INSTAGRAM: @thesurvivingandthrivingpodcast
HOST'S INSTAGRAM @lindsayymayphoto
JOIN OUR FACEBOOK GROUP: www.facebook.com/groups/survivingandthrivingpodcast -
Season 2. Ep. 6. Would you rather featuring my husband.
For the first time ever Lindsay's husband Steven joins us in a fun light hearted episode of "would you rather" and other random questions. So exciting to have Steven on and mix things up, we hope you enjoy listening as much as we did recording the episode!
Follow along & join our community:
INSTAGRAM: @thesurvivingandthrivingpodcast
HOST'S INSTAGRAM @lindsayymayphoto
JOIN OUR FACEBOOK GROUP: www.facebook.com/groups/survivingandthrivingpodcast
Amazon Store Front